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Creamy Garlic Chicken Penne with Spinach

Creamy Garlic Chicken Penne with Spinach

Recipe by Brook Recipes Facebook

Brook Recipes cooked this in a Facebook video. SeeMeCook wrote it up from the video as a full recipe and added ingredient weights and nutrition.

Watch the original video

Imported by Samantha Colman on SeeMeCook

A rich, cheesy penne dish with golden chicken, creamy garlic-Parmesan sauce, and wilted spinach. It comes together in about 30 minutes for a comforting family dinner.

Time
30 minutes
Equipment
Stovetop
Good for
Lunch or dinner
Cuisine
American
Contains
Gluten and dairy

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units

Pasta

Chicken

  • 3 g

Sauce

  • 25 g
  • 45 g
  • 15 g
  • 240 g
  • 185 g
  • 100 g

Veggies

  • 60 g

Weights are estimates. Together, the ingredients weigh about 1.8 kg before cooking, which is about 450 g per serving.

Steps

  1. Bring a pot of salted water to a boil. Cook the penne until al dente, following the pasta package timing. Drain the pasta and set it aside.

  2. Season the chicken breast with salt, black pepper, and garlic powder.

  3. Heat the olive oil in a pan. Add the seasoned chicken and cook until golden and cooked through.

  4. Remove the cooked chicken from the pan and set it aside.

  5. In the same pan, melt the butter.

  6. Add the garlic and sauté it briefly, taking care not to burn it.

  7. Add the heavy cream and milk to the pan, then simmer the mixture.

  8. Stir in the Parmesan cheese until the sauce is smooth and creamy.

  9. Add the spinach and let it wilt into the sauce.

  10. Return the cooked chicken and drained penne to the pan. Toss until everything is evenly coated with the sauce.

  11. Serve hot, with extra Parmesan if desired.

Notes

The source does not specify the chicken cut size, exact simmer duration, or a target internal temperature. Optional variations mentioned by the author: add red pepper flakes for heat, use half-and-half for a lighter sauce, add mushrooms or tomatoes, or substitute shrimp for the chicken.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
1113
Protein
67 g
Carbs
93 g
Fat
52 g
Fiber
4 g

Where the calories come from

  • Penne pasta38%
  • Chicken breast18%
  • Heavy cream18%
  • Parmesan cheese10%
  • Butter7%
  • Everything else9%
  • main
  • pasta
  • chicken
  • comfort food
  • creamy
  • quick dinner
  • one-pan sauce

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