3-Ingredient Peanut Butter Frozen Fudge

Ingredients

• 250 g Plain Greek yogurt (Preferably low-fat or nonfat)
• 60 g Powdered peanut butter (Such as PB2; the original recipe used conventional peanut butter)
• 40 g Honey (Can be replaced with maple syrup)

Steps

1. 1

   Line a small, shallow container with parchment paper, leaving some paper overhanging the sides so the fudge can be removed easily once frozen.

2. 2

   Add the Greek yogurt to the container or a large bowl.

3. 3

   Add the powdered peanut butter and honey. If preferred, replace the honey with maple syrup.

4. 4

   Mix the three ingredients until completely smooth and uniform, with a thick consistency and no dry lumps of powdered peanut butter.

5. 5

   Pour the mixture into the lined container and spread it into an even layer. Smooth the surface with a spatula or the back of a spoon.

6. 6

   Freeze for approximately 2 hours, or until the mixture is firm and can be cut cleanly.

7. 7

   Remove the block from the container using the parchment paper and cut it into 12 squares.

8. 8

   Store the squares in the freezer and serve them cold straight from the freezer whenever you want something sweet.

Notes

The post indicates that the recipe yields 12 pieces. The quantities were not included in the description or transcript; they have been estimated to produce a firm, creamy mixture. Keep the portions frozen to prevent them from softening.

Nutrition per serving

• dessert
• snack
• high-protein
• frozen
• no-cook
• 3 ingredients
• sweet
• meal prep