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Mini Crunchy Chicken Wraps

Mini Crunchy Chicken Wraps

This recipe first appeared on allrecipes.com. SeeMeCook added nutrition.

Read the original recipe

Imported by Anonymous on SeeMeCook

These Asian-inspired crunchy mini chicken wraps feature coleslaw mix and breaded chicken tenders, dressed with stir fry sauce and rolled in a flour tortilla.

Time
10 minutes
Equipment
Stovetop
Good for
Lunch, dinner, or snacks
Cuisine
East Asian
Contains
Gluten and peanuts

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

8 servings
Units

Steps

  1. Slice the prepared breaded chicken tenders into 1 1/2-inch strips and set them aside.

  2. In a large bowl, combine the coleslaw mix, chopped green onions, chopped cilantro, stir fry sauce (or Asian salad dressing), and chopped roasted peanuts.

  3. Toss the mixture until the coleslaw mix is well coated with the sauce.

  4. Place one 8-inch flour tortilla on a flat work surface.

  5. Place a few strips of the chicken in the center of the tortilla and top with a portion of the slaw mixture.

  6. Fold the ends of the tortilla towards the center and roll tightly to form a wrap.

  7. Repeat the assembly process with the remaining tortillas, chicken, and slaw.

  8. Cut each wrap in half, securing with a toothpick if needed, and place on a platter to serve.

Notes

The recipe uses pre-prepared breaded chicken tenders, making this a very fast assembly-only meal. You can use store-bought frozen tenders that have been cooked according to package directions, or leftover tenders.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
426
Protein
21 g
Carbs
46 g
Fat
18 g
Fiber
3 g

Where the calories come from

  • Prepared breaded chicken tenders48%
  • Flour tortillas33%
  • Roasted peanuts12%
  • Stir fry sauce5%
  • Coleslaw mix2%
  • Everything elseUnder 1%
  • appetizer
  • main
  • Asian-inspired
  • chicken
  • wraps
  • quick & easy
  • no-cook

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