No-Bake Chocolate Chip Cookie Dough Bars
Louis Howard Personal Trainer cooked this in a Facebook video. SeeMeCook wrote it up from the video as a full recipe and added ingredient weights and nutrition.
Watch the original videoImported by Samantha Colman on SeeMeCook
Chilled, no-bake cookie dough bars made with cottage cheese, peanut butter, and almond flour, finished with a dark chocolate coating and a sprinkle of sea salt.
- Time
- 55 minutes
- Cuisine
- American
Ingredients
- 65 g
- 40 g
- 13 g
- 170 g
Weights are estimates.
Steps
Add the cottage cheese to a large bowl.
Add the peanut butter, maple syrup, and vanilla extract. Mix until combined; the video specifies blending with an immersion blender.
Add the almond flour and mix it into the cottage cheese mixture.
Add the dark chocolate chips and mix again.
Line a glass container with baking parchment. Transfer the dough to it and press it down evenly.
Freeze for 10 minutes.
Just before the dough is ready, melt the dark chocolate with a little butter.
Pour the melted chocolate over the dough, then refrigerate for 30 minutes.
Cut into bars, sprinkle with sea salt, and serve. The written post says 12 bars; the video narration says five.
Notes
The written post specifies 12 bars, while the video narration says five; servings follow the written post. The source gives no weight for half a block of chocolate and no measured amount for butter. The source contains a conflicting vanilla quantity: 1 tablespoon in the written post and 1 teaspoon in the audio. Approximate nutrition stated by the source is 200 calories, 6 g protein, 10 g carbs, and 15 g fat per bar.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 157
- Protein
- 6 g
- Carbs
- 9 g
- Fat
- 12 g
- Fiber
- 2 g
Where the calories come from
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