Low-Calorie Mochi Yingde Black Milk Tea
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A sugar-free homemade version of a creamy Yingde black milk tea, layered with loose cheese mochi and a blended cream-cheese foam. Yingde tea contributes a honeyed, floral aroma, while allulose keeps the drink sweet without added sugar.
- Time
- 20 minutes
- Equipment
- Stovetop
- Good for
- Snacks
- Cuisine
- East Asian
- Contains
- Dairy
- Diet
- Vegetarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 15 g
- 25 g
- 60 g
- 25 g
Weights are estimates. Together, the ingredients weigh about 180 g before cooking, which is about 180 g per serving.
Steps
Brew the Yingde tea leaves extremely concentrated, then set the tea aside to cool completely.
Make the mochi mixture by whisking together the glutinous rice flour, 1 tablespoon cream cheese, 2 tablespoons allulose, and 1/4 cup milk. Whisk very thoroughly in a separate bowl before transferring it to a saucepan, as recommended in the source.
Cook the mochi mixture over low to medium heat, stirring continuously. It will be liquid at first; keep stirring until a loose mochi forms.
Adjust the mochi with additional allulose for sweetness, cream cheese for tanginess, or more milk if it becomes too thick. Keep the mixture loose enough to sip through a boba straw.
Set the mochi aside and let it cool.
Make the cheese foam by blending 34 g cream cheese, a splash of milk, and 2 tablespoons allulose until well combined.
Make the milk tea by blending the cooled tea concentrate, milk, and allulose. Use a 1:4 ratio of tea concentrate to milk, then adjust the allulose to taste.
Assemble the drink in a cup by adding the ice first, followed by the cooled mochi, then the milk tea.
Top the milk tea with the cheese foam.
Sprinkle cacao powder over the top and serve.
Notes
The source does not specify the volume of tea leaves, the final amount of milk tea, the quantity of ice or cacao powder, or exact cooking and cooling times. Adjust sweetness and consistency to preference. The stated home version is approximately 220 calories and 0 g sugar, though nutrition varies with the brands and amounts used.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 204
- Protein
- 11 g
- Carbs
- 79 g
- Fat
- 0 g
- Fiber
- 0 g
Where the calories come from
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