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Pumpkin Cinnamon Roll Muffins

Pumpkin Cinnamon Roll Muffins

Soft, fluffy pumpkin muffins made with oat flour and pumpkin puree, finished with a gooey coconut oil, coconut sugar, and cinnamon swirl. They make a cozy breakfast or snack and are suitable for meal prep.

12 servings37 minAmerican

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Ingredients

  • 1 cup pumpkin puree
  • 2 eggs
  • 0.333 cup granulated sweetener (The source does not specify the type of granulated sweetener.)
  • 0.25 cup milk (Milk of choice.)
  • 0.333 cup olive oil
  • 1.5 cup oat flour
  • 1 tsp baking powder
  • salt (A pinch.)
  • 1 tsp pumpkin spice
  • 3 tbsp coconut oil (For the cinnamon swirl.)
  • 1 tbsp coconut sugar (For the cinnamon swirl.)
  • 1 tbsp ground cinnamon (For the cinnamon swirl.)

Steps

  1. 1

    Preheat the oven to 350°F (175°C). Line a muffin tin.

  2. 2

    In a mixing bowl, combine the pumpkin puree, eggs, granulated sweetener, milk, and olive oil.

  3. 3

    Add the oat flour, baking powder, salt, and pumpkin spice to the pumpkin mixture.

  4. 4

    Stir until the ingredients are combined.

  5. 5

    Pour the batter into the lined muffin tin.

  6. 6

    In a separate bowl, combine the coconut oil, coconut sugar, and cinnamon.

  7. 7

    Transfer the cinnamon mixture to a zip-top bag or piping bag.

  8. 8

    Pipe or swirl the cinnamon mixture into the muffin batter.

  9. 9

    Bake for 20–22 minutes.

Notes

The source does not specify the exact type of granulated sweetener, the number of muffins, or a doneness cue. It describes the muffins as suitable for meal prep but does not provide storage instructions.

Nutrition per serving

185Calories
3gProtein
18gCarbs
11gFat
2gFiber
  • breakfast
  • snack
  • muffins
  • baked
  • pumpkin
  • fall
  • vegetarian
  • meal prep

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