Ultimate Super Easy Korean Egg Rice Bowl
Moon Can Cook cooked this in a TikTok video. SeeMeCook wrote it up from the video as a full recipe and added ingredient weights and nutrition.
Watch the original videoImported by Athanasia Nguyen on SeeMeCook
A quick and comforting Korean-style rice bowl featuring mashed boiled eggs seasoned with a savory and slightly sweet soy-based sauce.
- Time
- 15 minutes
- Equipment
- Stovetop
- Good for
- Breakfast, lunch, or dinner
- Cuisine
- East Asian
- Contains
- Gluten, sesame, eggs, and soy
- Diet
- Vegetarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 100 g
- 16 g
- 1 g
- 2 g
- 5 g
- 185 g
- 2 g
Weights are estimates. Together, the ingredients weigh about 280 g before cooking, which is about 280 g per serving.
Steps
Boil the eggs until hard-boiled, then peel them.
Place the boiled eggs in a bowl and mash them thoroughly with a fork.
Add the soy sauce, chili flakes, sugar, and sesame oil to the mashed eggs.
Mix all the ingredients together until well combined.
Place a serving of hot rice into a bowl.
Add the seasoned mashed egg mixture on top of the hot rice.
Finish the dish by sprinkling seaweed flakes over the top.
Notes
This is a variation of Gyeran Bap (Korean egg rice). You can adjust the chili flakes based on your spice preference.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 450
- Protein
- 19 g
- Carbs
- 59 g
- Fat
- 15 g
- Fiber
- 1 g
Where the calories come from
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