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Soy Sauce Egg Rice

Soy Sauce Egg Rice

Language

Translated from Chinese, the language of the video.

表弟吃喝無限 cooked this in a Facebook video, in Chinese. SeeMeCook wrote it up from the video as a full recipe, translated it into English, and added ingredient weights and nutrition.

Watch the original video

Imported by John Tan on SeeMeCook

A simple mixed rice dish made with soy sauce, sesame oil, and eggs. It is savory and rich, with a fragrant sesame aroma. It tastes even better topped with white sesame seeds and served with seaweed.

Time
6 minutes
Equipment
Microwave
Good for
Breakfast, lunch, or dinner
Cuisine
East Asian
Contains
Gluten, sesame, eggs, and soy
Diet
Vegetarian

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

1 serving
Units
  • 200 g
  • 50 g
  • 20 g
  • 30 g
  • 150 g
  • 2 g
  • 2 g

Weights are estimates. Together, the ingredients weigh about 250 g before cooking, which is about 250 g per serving.

Steps

  1. Prepare one bowl of cooked white rice. The original recipe does not clearly state whether the rice should be placed in the bowl first, but the finished dish is called soy sauce egg rice.

  2. Place 3 tbsp soy sauce, 1.5 tbsp sesame oil, and 2 tbsp water in a bowl and mix.

  3. Add 3 eggs and mix the beaten eggs thoroughly with the soy sauce and sesame oil mixture.

  4. Sprinkle with a little white sesame seeds.

  5. Microwave on medium power for 2 min 30 sec. The original recipe does not specify the type of container to use or whether the mixture should be stirred halfway through; monitor the eggs according to the wattage of your microwave.

  6. Serve the cooked soy sauce eggs with the white rice; you can also wrap them in seaweed while eating.

Notes

The original spoken recipe does not clearly specify the amount of rice, the order in which the rice and egg mixture should be arranged, the microwave's actual power, or whether the mixture should be stirred halfway through. The rice quantity and some assembly steps above have therefore been conservatively organized. After microwaving, confirm that the eggs are set and thoroughly cooked to a safe temperature before eating.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
699
Protein
29 g
Carbs
61 g
Fat
35 g
Fiber
2 g

Where the calories come from

  • Cooked white rice37%
  • Eggs31%
  • Sesame oil25%
  • Soy sauce4%
  • White sesame seeds2%
  • SeaweedUnder 1%
  • Staple food
  • Quick meal
  • Microwave cooking
  • One serving
  • Egg dish
  • Easy cooking

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