
Japanese-Style Bang Bang Chicken
Milk Street published this recipe on 177milkstreet.com. SeeMeCook added ingredient weights and nutrition.
Read the original recipeImported by sharkamonkey on SeeMeCook
A Japanese version of Sichuan bang bang chicken known as banbanji, featuring tender poached chicken and a creamy, savory sesame-soy sauce served with fresh cucumber and tomato.
- Time
- 50 minutes
- Equipment
- Stovetop
- Good for
- Lunch or dinner
- Cuisine
- East Asian
- Contains
- Gluten, sesame, and soy
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 945 g
- 60 g
- 30 g
- 15 g
- 4 g
- 5 g
- 200 g
- 125 g
Weights are estimates. Together, the ingredients weigh about 1.84 kg before cooking, which is about 460 g per serving.
Steps
In a medium pot, bring the water to a gentle simmer. Add the chicken breasts and poach until the internal temperature reaches 160°F (71 °C) (71°C (160 °F)), which typically takes about 12 to 15 minutes depending on thickness.
Turn off the heat and allow the chicken to cool in the poaching liquid for at least 15 minutes. This ensures the meat remains moist and tender.
While the chicken cools, prepare the sauce by whisking together the tahini (or sesame paste), soy sauce, rice vinegar, sugar, and toasted sesame oil in a small bowl until smooth and well-combined.
Remove the chicken from the liquid and slice it into thin, bite-sized pieces or shred it as preferred.
Arrange the sliced cucumber and tomato on a serving platter.
Place the chicken over the vegetables and drizzle the prepared sesame sauce generously over the top. Serve at room temperature.
Notes
The poaching liquid can be reserved for cooking rice, making soups, or another round of poaching. The sauce can be made up to 2 days in advance and stored in the refrigerator; bring to room temperature before serving.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 309
- Protein
- 39 g
- Carbs
- 8 g
- Fat
- 13 g
- Fiber
- 2 g
Where the calories come from
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