
Southern Fried Catfish
The creator cooked this in a Facebook video. SeeMeCook wrote it up from the video as a full recipe and added nutrition.
Watch the original videoImported by Anonymous on SeeMeCook
A classic Southern-style fried catfish, likely inspired by the creator's childhood fishing trips, featuring a crispy cornmeal crust and perfectly seasoned flaky fish.
- Time
- 25 minutes
- Equipment
- Stovetop and oven
- Good for
- Lunch or dinner
- Cuisine
- American
- Contains
- Gluten and fish
- Diet
- Pescatarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Steps
Rinse the catfish fillets under cold water and pat them thoroughly dry with paper towels. If the fillets are very large, cut them into smaller, even-sized pieces.
In a shallow dish or pie plate, whisk together the cornmeal, flour, salt, black pepper, garlic powder, and cayenne pepper until well combined.
In a large heavy skillet (preferably cast iron), heat about 1/2 to 1 inch of vegetable oil to 350°F (180 °C) (175°C (350 °F)).
Dredge each catfish fillet in the cornmeal mixture, pressing firmly so the coating adheres to both sides. Shake off any excess.
Carefully place the fillets into the hot oil, being careful not to overcrowd the pan. Fry in batches if necessary.
Fry the fish for 3-5 minutes per side, turning once with a spatula, until the crust is deep golden brown and the fish flakes easily with a fork.
Remove the fish from the oil and drain on a wire rack set over a baking sheet or on paper towels. Serve immediately while hot.
Notes
For extra flavor, some Southern cooks soak the catfish in buttermilk or hot sauce for 20 minutes before dredging. Ensure the oil is hot enough before adding the fish to prevent a greasy crust.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 1283
- Protein
- 34 g
- Carbs
- 30 g
- Fat
- 115 g
- Fiber
- 3 g
Where the calories come from
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