
Crispy Pan-Fried Beef Buns
CHANG CHIH-CHI ( Dophy ) cooked this in an Instagram reel. SeeMeCook wrote it up from the reel as a full recipe and added ingredient weights and nutrition.
Watch the original reelImported by Niki Su on SeeMeCook
Taiwanese-style yeast-raised buns filled with juicy, seasoned minced beef, scallions, and onion. The buns are pan-fried in plenty of oil over medium heat until crisp and golden brown.
- Time
- 2 hours
- Equipment
- Stovetop
- Good for
- Snacks
- Cuisine
- East Asian
- Contains
- Gluten, sesame, soy, and shellfish
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Dough
Beef filling
Scallion and onion mixture
- 30 g
- 150 g
Cooking
Weights are estimates. Together, the ingredients weigh about 1.74 kg before cooking, which is about 175 g per serving.
Steps
Dough
Combine the flour, yeast, and sugar in a large mixing bowl.
Add the warm water gradually in several additions, mixing after each addition until a rough dough forms.
Add the 10 g oil and mix until it is evenly incorporated and the dough comes together.
Cover the bowl tightly with plastic wrap and let the dough rest at room temperature for about 1 hour, until visibly risen.
Beef filling
Place the minced beef in a bowl. Add the 50 g water a little at a time, mixing vigorously after each addition to beat the water into the meat and create a juicy filling.
Add the minced ginger, soy sauce, oyster sauce, sugar, white pepper, and 20 g sesame oil. Mix thoroughly until the seasonings are evenly distributed.
Scallion and onion mixture
Separately mix the chopped green onions, chopped onion, and 10 g sesame oil.
When the dough has finished rising, combine the onion mixture with the seasoned beef. Add the 5 g salt and mix until evenly incorporated.
Cooking
Lightly oil your hands. Divide the dough and filling into portions, then wrap each portion of filling inside dough and seal the edges securely. Keep the seams closed so the juicy filling does not escape during frying.
Heat plenty of oil in a skillet over medium heat. Arrange the filled buns in the pan without overcrowding.
Pan-fry, turning as needed, until the buns are deeply golden brown and crisp on the outside and the beef filling is fully cooked, about 4–6 minutes per side depending on thickness.
Transfer the buns to a plate lined with paper towels and serve hot.
Notes
The source does not specify the number of buns, shaping method, or exact frying time. Work over medium heat so the dough browns without burning before the beef cooks through. For food safety, the beef should reach 160°F/71°C internally.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 343
- Protein
- 19 g
- Carbs
- 42 g
- Fat
- 11 g
- Fiber
- 2 g
Where the calories come from
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