No Peek Chicken

Name: No Peek Chicken
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 cup instant rice (such as Minute Rice); 2 oz cream of chicken soup (two 10.5 oz cans; can substitute one can with cream of celery); 10.5 oz chicken broth (fill one empty soup can with broth or water); 2 chicken breasts (large, cut into pieces; can also use chicken tenderloins); Flavor God Everything seasoning (to taste, for seasoning the chicken); 1 packet onion soup mix (dry mix)

Recipe by Amy Doe Cooking @amy_doe_cooking · TikTok

Amy Doe Cooking cooked this in a TikTok video. SeeMeCook wrote it up from the video as a full recipe and added nutrition.

Watch the original video

Imported by Anonymous on SeeMeCook

A comforting, one-pan family staple featuring tender chicken and savory rice baked together in a creamy sauce. The name comes from the strict rule of keeping the foil sealed tight during the entire baking process to ensure perfectly cooked rice.

Time: 70 minutes
Equipment: Oven
Good for: Lunch or dinner
Cuisine: American
Contains: Dairy

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings

OriginalUSMetric

2 cup instant riceSuch as Minute Rice
2 oz cream of chicken soupTwo 10.5 oz cans; can substitute one can with cream of celery
10½ oz chicken brothFill one empty soup can with broth or water
2 chicken breastsLarge, cut into pieces; can also use chicken tenderloins
Flavor God Everything seasoningTo taste, for seasoning the chicken
1 packet onion soup mixDry mix

Steps

Preheat your oven to 375°F (190 °C) (190°C (375 °F)).
In a 9x13 inch baking dish, add 2 cups of instant rice.
Add two cans of cream of chicken soup (or one cream of chicken and one cream of celery) to the baking dish.
Fill one of the empty soup cans with chicken broth (or water) and pour it into the baking dish.
Stir the rice, soup, and broth together until well combined.
Season the cut-up chicken breasts with Flavor God Everything seasoning (or your preferred seasoning).
Place the seasoned chicken pieces on top of the rice mixture in the baking dish.
Sprinkle one packet of dry onion soup mix evenly over the top of the chicken.
Cover the baking dish tightly with aluminum foil to ensure no steam escapes.
Bake for 1 hour. Do not open the oven or remove the foil during this time (no peeking!).
Remove from the oven and serve hot, ideally with a side of vegetables.

Notes

The author suggests using one can of cream of chicken and one can of cream of celery for the best flavor profile. Ensure the foil is sealed very tightly to properly steam the instant rice.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories: 294
Protein: 30 g
Carbs: 26 g
Fat: 6 g
Fiber: 1 g

Where the calories come from

Chicken breasts48%
Instant rice29%
Cream of chicken soup17%
Onion soup mix5%
Chicken broth1%

main course
dinner
chicken
casserole
easy dinner
one-pan meal
comfort food
baked

Keep this recipe

Save it to your SeeMeCook library, add it to your grocery list, and cook it hands-free with each step read aloud.

Open in SeeMeCook

Download on theApp Store Get it onGoogle Play