Microwave Sour Cream and Dijon Egg Hack
Matthew Groark cooked this in a Facebook video. SeeMeCook wrote it up from the video as a full recipe and added nutrition.
Watch the original videoImported by Anonymous on SeeMeCook
A quick and creamy microwave egg dish featuring sour cream for fluffiness and a sharp kick from Dijon mustard and Parmesan cheese.
- Time
- 3 minutes
- Equipment
- Microwave
- Good for
- Breakfast
- Cuisine
- American
- Contains
- Dairy and eggs
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Steps
In a microwave-safe bowl or ramekin, combine the egg, 2 tablespoons of sour cream, and 1 teaspoon of Dijon mustard.
Add 1 tablespoon of Parmesan cheese, a pinch of salt, and a pinch of black pepper.
Whisk or stir the ingredients together until the mixture is well-combined and creamy looking.
Place the bowl in the microwave and cook for approximately 1 minute, keeping a close eye on it to ensure it does not overcook.
Remove from the microwave once set and fluffy.
Top with an extra dollop of sour cream, a sprinkle of Parmesan, and a crack of fresh pepper before serving.
Notes
The author notes that the sour cream results in a very fluffy and creamy egg texture. Keep a close eye on the microwave as cook times can vary based on microwave wattage.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 159
- Protein
- 9 g
- Carbs
- 1 g
- Fat
- 12 g
- Fiber
- 0 g
Where the calories come from
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