Taco Bell Volcano Sauce Copycat
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A high-protein, macro-friendly version of Taco Bell's famous spicy Volcano Sauce. This creamy, cheesy, and spicy condiment uses Greek yogurt and light mayo to cut calories while maintaining a bold flavor profile.
- Time
- 35 minutes
- Equipment
- No cooking needed
- Good for
- Snacks
- Cuisine
- American
- Contains
- Dairy and eggs
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Steps
Add the nonfat Greek yogurt, light mayo, distilled white vinegar, nacho cheddar powder, paprika, chili powder, cayenne, garlic powder, onion powder, fine salt, MSG, and sugar-free sweetener to a jar or mixing bowl.
Mix the ingredients thoroughly until the sauce is completely smooth and the seasonings are well incorporated.
Taste the sauce and adjust the seasonings as needed to suit your personal flavor preference.
Adjust the thickness of the sauce by adding 1-2 tablespoons of water at a time, stirring between additions, until you reach your desired consistency.
For the best results, place the sauce in the fridge to sit for 15–30 minutes, which allows the flavors to meld together.
Serve as a dip, dressing, or taco topping.
Notes
Seasonings are suggestions and your exact flavor preference may vary. Season with your heart and adjust to your liking! The full jar contains approximately 384 calories and 32g of protein.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 51
- Protein
- 4 g
- Carbs
- 5 g
- Fat
- 2 g
- Fiber
- 0 g
Where the calories come from
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