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Tuscan Salmon

Tuscan Salmon

One-pan dish with pan-fried salmon in a creamy sauce made with tomatoes, Italian herbs, basil, and spinach. Serve with pasta or rice if desired.

2 servings35 minItalian

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Ingredients

  • 2 Salmon fillets
  • 4 tl Paprika (The ingredient list specifies 4 tsp; the instructions use 2 tsp with the salmon and 2 tsp in the sauce.)
  • 2.5 el Italian seasoning (The ingredient list specifies 1.5 tbsp and later 1 tbsp; the instructions use 0.5 tbsp with the salmon and the remaining seasoning in the sauce.)
  • Olive oil (For frying; quantity not specified.)
  • Pepper (To taste.)
  • Salt (To taste.)
  • 1 el Tomato paste
  • 1 Shallot
  • 2 Garlic cloves
  • 250 g Cherry tomatoes (Finely chopped.)
  • 65 g Sun-dried tomatoes (Finely chopped.)
  • 250 ml Cream (dairy or plant-based alternative) (The source specifies '(plant-based) cream'; use dairy cream or a plant-based alternative.)
  • 1 Basil (A handful, roughly chopped; additional fresh basil for garnish, quantity not specified.)
  • 75 g Spinach
  • Parmesan (For garnish; quantity not specified.)

Steps

  1. 1

    Heat olive oil in a pan.

  2. 2

    Add the salmon and fry it with 2 tsp paprika, 0.5 tbsp Italian seasoning, pepper, and salt.

  3. 3

    Remove the cooked salmon from the pan and set aside.

  4. 4

    Sauté the shallot and garlic in the same pan.

  5. 5

    Finely chop the cherry tomatoes and sun-dried tomatoes.

  6. 6

    Add the tomatoes, tomato paste, the remaining Italian seasoning and paprika, and the cream. Mix well.

  7. 7

    Add the roughly chopped basil and spinach.

  8. 8

    Cover the pan and wait until the spinach has wilted.

  9. 9

    Return the salmon to the pan.

  10. 10

    Top with Parmesan and fresh basil. Serve with pasta or rice if desired.

Notes

The instructions specify 2 tsp paprika and 0.5 tbsp Italian seasoning for the salmon; the ingredient list also provides quantities for the sauce. The list specifies a total of 4 tsp paprika, but the described steps explicitly assign only 2 tsp to the salmon; the remainder is treated as available for the sauce. Olive oil, pepper, salt, Parmesan, and the additional fresh basil are not measured. The ingredient list allows either dairy cream or a plant-based alternative. The source does not provide exact cooking times or an amount of oil.

Nutrition per serving

901Calories
42gProtein
38gCarbs
68gFat
11gFiber
  • dinner
  • one-pan dish
  • comfort food
  • Italian
  • salmon
  • creamy
  • gluten-free
  • colder days

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