Vegan Bechamel Sauce

Ingredients

• 2 tbsp Vegan butter (or neutral oil)
• 0.25 cup Gluten-free all-purpose flour (can substitute wheat flour if gluten-free is not required)
• 2 cup Unsweetened soy milk (or other neutral plant milk)
• 0.25 tsp Nutmeg (freshly grated preferred)
• Salt (to taste)
• Black pepper (to taste)

Steps

1. 1

   In a medium saucepan, melt the vegan butter or heat the oil over medium heat.

2. 2

   Add the gluten-free flour to the melted fat and whisk constantly for 1-2 minutes to create a roux, ensuring it doesn't brown.

3. 3

   Slowly pour in the unsweetened soy milk a little at a time, whisking vigorously after each addition to prevent lumps from forming.

4. 4

   Continue to cook the sauce over medium heat, stirring frequently, until the mixture thickens and reaches a gentle simmer, about 5-7 minutes.

5. 5

   Remove the pan from the heat and stir in the nutmeg, salt, and black pepper.

6. 6

   Taste and adjust seasoning as needed before using in your desired dish.

Notes

For a richer flavor, you can add a tablespoon of nutritional yeast. If the sauce becomes too thick, whisk in a splash more plant milk until the desired consistency is reached.

Nutrition per serving

• sauce
• vegan
• gluten-free
• french
• condiment
• dairy-free
• low budget