Imported from TikTok

Tender Beef with Peas and Carrots

Name: Tender Beef with Peas and Carrots
Prep time: 15 min
Cook time: 140 min
Total time: 155 min
Yield: 4 servings
Cuisine: French
Ingredients: 800 g Beef chuck (Approximately; the creator also recommends beef cheeks.); Olive oil (A drizzle, for searing the meat.); 1 Onion (Thinly sliced.); 1 gousse Garlic (Minced or thinly sliced.); 1 c. à soupe Tomato paste; Flour (A little, to coat the meat; quantity not specified.); 1 c. à café Smoked paprika; 0.5 c. à café Cumin (The description states “1/2 spoon” without specifying the unit; interpreted as a teaspoon.); 0.5 c. à café Ground coriander (The description states “1/2 ground coriander” without specifying the unit; interpreted as a teaspoon.); Salt (Mentioned on screen; quantity not specified.); Pepper (Mentioned on screen; quantity not specified.); Water (Add until the meat is covered.); 2 Bay leaves (The description specifies two leaves.); Thyme (A few leaves or sprigs; exact quantity not specified.); 1 cube Beef bouillon (The description says “1 cub.or.”); 2 Carrots; 1 conserve Canned peas (Drain before use; weight not specified.); Parsley (A little, to sprinkle over the dish when serving.)

Recipe by @nonofoodies @nonofoodies · TikTok

Imported by roux julien on SeeMeCook

A saucy beef stew with carrots and peas, flavored with smoked paprika, cumin, and coriander. The creator recommends choosing chuck or beef cheeks for very tender meat.

4 servings155 minFrench

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Ingredients

800 g Beef chuck (Approximately; the creator also recommends beef cheeks.)
Olive oil (A drizzle, for searing the meat.)
1 Onion (Thinly sliced.)
1 gousse Garlic (Minced or thinly sliced.)
1 c. à soupe Tomato paste
Flour (A little, to coat the meat; quantity not specified.)
1 c. à café Smoked paprika
0.5 c. à café Cumin (The description states “1/2 spoon” without specifying the unit; interpreted as a teaspoon.)
0.5 c. à café Ground coriander (The description states “1/2 ground coriander” without specifying the unit; interpreted as a teaspoon.)
Salt (Mentioned on screen; quantity not specified.)
Pepper (Mentioned on screen; quantity not specified.)
Water (Add until the meat is covered.)
2 Bay leaves (The description specifies two leaves.)
Thyme (A few leaves or sprigs; exact quantity not specified.)
1 cube Beef bouillon (The description says “1 cub.or.”)
2 Carrots
1 conserve Canned peas (Drain before use; weight not specified.)
Parsley (A little, to sprinkle over the dish when serving.)

Steps

1
Heat a drizzle of olive oil in a saucepan or Dutch oven.
2
When the oil is very hot, add the beef and sear it on both sides until well browned.
3
Remove the meat and set it aside. In the same pot, add the sliced onion, garlic, and tomato paste.
4
Cook the mixture for 5 minutes.
5
Return the meat to the pot and sprinkle it with a little flour to coat it. Stir.
6
Add the smoked paprika, cumin, ground coriander, salt, and pepper. Stir to coat.
7
Pour in enough water to cover the meat. Add the bay leaves, thyme, and beef bouillon cube.
8
Cover and cook for approximately 1 hour 30 minutes; the video indicates cooking over medium heat.
9
Add the carrots and continue cooking for approximately 30 minutes.
10
Add the peas and continue cooking for approximately 20 minutes, until the sauce has reduced well.
11
Sprinkle with parsley and serve.

Notes

The creator says that this dish is even better the next day. The description indicates 3 to 4 servings. The quantities of flour, water, thyme, salt, pepper, and parsley are not specified. The total cooking time indicated by the transcript is approximately 2 h 20 min.