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Shaved Brussels Sprout Spicy Caesar Salad with Crispy Capers

Shaved Brussels Sprout Spicy Caesar Salad with Crispy Capers

Rachel Halldorson cooked this in an Instagram reel. SeeMeCook wrote it up from the reel as a full recipe and added nutrition.

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Imported by Anonymous on SeeMeCook

A vibrant and textural twist on the classic Caesar, featuring finely shaved Brussels sprouts, a kick of Calabrian chili, and salty, fried crispy capers.

Time
25 minutes
Equipment
Stovetop
Good for
Lunch, dinner, or snacks
Cuisine
American
Contains
Gluten, dairy, and eggs
Diet
Vegetarian

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units

Steps

  1. Trim the ends off the Brussels sprouts and use a mandolin (with a safety glove) to shave them into very thin ribbons. Place the shaved sprouts into a large mixing bowl.

  2. Heat olive oil in a small skillet over medium-high heat. Add the drained and dried capers and fry for 3-5 minutes until they burst open and become crispy. Remove with a slotted spoon and drain on paper towels.

  3. In a small bowl, prepare the dressing by whisking together the mayonnaise, Calabrian chili paste, lemon juice, grated garlic, and a generous amount of cracked black pepper.

  4. Pour the dressing over the shaved Brussels sprouts. Add the grated Parmesan cheese and toasted breadcrumbs.

  5. Toss the salad thoroughly until every ribbon of Brussels sprout is well-coated in the dressing.

  6. Transfer to a serving bowl and top with the crispy fried capers and an extra sprinkle of Parmesan cheese before serving.

Notes

Using a mandolin is essential for the light, airy texture of the sprouts. If you don't have one, use a very sharp knife to slice them as thinly as possible. For extra crunch, ensure the capers are very dry before frying to prevent splattering and ensure crispiness.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
386
Protein
10 g
Carbs
18 g
Fat
32 g
Fiber
5 g

Where the calories come from

  • Mayonnaise48%
  • Olive oil15%
  • Parmesan cheese14%
  • Brussels sprouts13%
  • Breadcrumbs7%
  • Everything else3%
  • salad
  • side dish
  • brussels sprouts
  • caesar salad
  • spicy
  • vegetarian
  • easy recipe
  • lunch

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