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Creamy Cajun Chicken Pasta

Creamy Cajun Chicken Pasta

Recipe by Recipe in Caption Facebook

Recipe in Caption cooked this in a Facebook video. SeeMeCook wrote it up from the video as a full recipe and added ingredient weights and nutrition.

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Imported by R O on SeeMeCook

Juicy Cajun-seasoned chicken served over rigatoni tossed in a silky garlic-Parmesan cream sauce. The dish is made in one pot and is described as ready in under 20 minutes.

Time
28 minutes
Equipment
Stovetop
Good for
Lunch or dinner
Cuisine
American
Contains
Gluten and dairy

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units

Chicken

  • 450 g
  • 7 g
  • 6 g
  • 6 g
  • 2 g
  • 12 g
  • 5 g
  • 3 g
  • 14 g

Pasta and Sauce

  • 25 g
  • 45 g
  • 40 g
  • 20 g
  • 240 g
  • 5 g
  • 2 g
  • 3 g
  • 1 g
  • 2 g
  • 75 g
  • 120 g

Weights are estimates. Together, the ingredients weigh about 1.3 kg before cooking, which is about 325 g per serving.

Steps

  1. Pat the chicken breasts dry and pound them to an even thickness. Coat both sides with 1 tablespoon olive oil, then season both sides with the paprika, garlic powder, onion powder, Italian seasoning, salt, black pepper, and optional cayenne pepper.

  2. Boil the rigatoni in salted water until just shy of al dente. Before draining, reserve at least 1/2 cup of the pasta water, then drain the pasta and set it aside.

  3. Heat a large pan or pot over medium heat for a few minutes. Add the 2 tablespoons olive oil and increase the heat to medium-high.

  4. Add the seasoned chicken to the hot pan. Sear for 3–4 minutes per side, until golden; reduce the heat if needed and continue cooking until the chicken is cooked through. Transfer it out of the pan and set it aside to rest.

  5. Reduce the heat to medium. In the same pan, melt the butter, scraping up the browned fond from the bottom.

  6. Add the diced shallot and cook for 5 minutes.

  7. Add the minced garlic and cook for 1 more minute.

  8. Reduce the heat to medium-low and slowly pour in the room-temperature heavy cream.

  9. Add the chicken bouillon powder, paprika, garlic powder, Italian seasoning, and black pepper. Simmer the sauce for 2–3 minutes.

  10. Reduce the heat to low. Add the freshly grated Parmesan and stir until the cheese melts and the sauce is smooth.

  11. Add the cooked rigatoni and 1/4 cup of the reserved pasta water. Toss over low heat for 1–2 minutes, until the sauce is silky. Add more pasta water as needed to loosen the sauce.

  12. Slice the rested chicken and place it on top of the pasta. Finish with additional Parmesan cheese.

Notes

The source text ends mid-sentence after instructing the cook to finish with more Parmesan, so any additional garnish or finishing ingredient is not specified. The stated preparation is under 20 minutes, although the listed steps may take longer depending on preparation speed and equipment.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
879
Protein
53 g
Carbs
53 g
Fat
51 g
Fiber
5 g

Where the calories come from

  • Heavy cream23%
  • Rigatoni22%
  • Large chicken breasts21%
  • Parmesan cheese9%
  • Butter9%
  • Everything else15%
  • main
  • pasta
  • chicken
  • Cajun-inspired
  • one-pot
  • creamy
  • quick
  • Italian-American

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