Onion Pasta

Ingredients

• 3 yellow onions (thinly sliced)
• 0.5 cup sun-dried tomatoes (chopped or blended, packed in oil)
• 2 tbsp sun-dried tomato oil (from the jar of tomatoes)
• 1 head garlic (top sliced off to expose cloves)
• 0.25 cup hemp oil (or olive oil)
• salt and pepper (to taste)
• 0.5 lemon juice (freshly squeezed)
• 0.25 cup fresh basil (chopped)
• 0.5 cup full-fat coconut milk (canned)
• 1 lb mini rigatoni (cooked according to package directions)
• Tin foil

Steps

1. 1

   Preheat your oven to 375°F (190°C).

2. 2

   In a large bowl, add the thinly sliced onions and season with salt and pepper.

3. 3

   Add the chopped or blended sun-dried tomatoes to the dish.

4. 4

   Drizzle the sun-dried tomato oil over the onions and tomatoes, then mix everything together until well combined.

5. 5

   Place the head of garlic in the center of the baking dish and pour the hemp oil over the garlic and onions.

6. 6

   Transfer the mixture to a baking dish

7. 7

   Cover the baking dish with tin foil

8. 8

   Bake in the preheated oven for 1 hour, or until the onions are soft and caramelized.

9. 9

   Remove the dish from the oven.

10. 10

    Carefully squeeze the roasted garlic cloves out of their skins and into the onion mixture.

11. 11

    Add a squeeze of fresh lemon juice, chopped basil, and coconut milk to the baking dish.

12. 12

    Stir well to combine into a creamy sauce.

13. 13

    Add the cooked mini rigatoni to the baking dish and toss until the pasta is thoroughly coated in the onion sauce.

14. 14

    Serve immediately while hot.

Notes

The original creator suggests blending the sun-dried tomatoes if you prefer a smoother sauce texture. You can substitute hemp oil with olive oil if needed.

Nutrition per serving

• pasta
• onion pasta
• viral recipe
• dinner
• vegetarian
• vegan
• roasted garlic
• rigatoni