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Cantonese Stir-Fried Black Pepper Beef and Potatoes

Cantonese Stir-Fried Black Pepper Beef and Potatoes

Courtney Hill published this recipe on 177milkstreet.com. SeeMeCook added ingredient weights and nutrition.

Read the original recipe

Imported by Anonymous on SeeMeCook

A Hong Kong–style stir-fry of tenderized beef and partially simmered potatoes in a savory, peppery sauce. The beef is marinated with egg white, seasonings, and baking soda for tender-chewy texture, while vinegar in the potato water helps the potatoes hold their shape during stir-frying.

Time
1 hour 40 minutes
Equipment
Stovetop and oven
Good for
Lunch or dinner
Cuisine
East Asian
Contains
Gluten, eggs, soy, shellfish, and alcohol

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units
  • 30 g
  • 30 g
  • 15 g
  • 8 g
  • 2 g
  • 5 g
  • 15 g
  • 40 g
  • 150 g
  • 9 g
  • 6 g
  • 35 g
  • 16 g
  • 4 g
  • 120 g
  • 45 g
  • 630 g

Weights are estimates. Together, the ingredients weigh about 2.53 kg before cooking, which is about 630 g per serving.

Steps

  1. In a medium bowl, combine the sliced beef, beaten egg white, soy sauce, Shaoxing wine, cornstarch, baking soda, and about half of the black pepper. Toss thoroughly so every slice is coated. Cover and refrigerate for at least 1 hour, or up to 24 hours, to allow the baking soda to tenderize the meat.

  2. Place the potato chunks in a large saucepan and cover with cool water. Add the vinegar and a generous pinch of salt. Bring to a simmer over medium-high heat, then cook until the potatoes are just beginning to become tender but still offer resistance when pierced, about 8 to 10 minutes. Do not cook them until fully tender.

  3. Drain the potatoes well and spread them on a plate or baking sheet. Let them cool and dry briefly; this helps them brown rather than steam during the stir-fry.

  4. In a small bowl, whisk together the oyster sauce, dark soy sauce, sugar, water or beef stock, and the remaining black pepper. Set the sauce beside the wok or large skillet before cooking, since the stir-fry moves quickly.

  5. Heat a wok or large skillet over high heat until very hot. Add about 1 tablespoon of the vegetable oil and swirl to coat.

  6. Add the marinated beef in a single layer, working in batches if necessary. Stir-fry for 1 to 2 minutes, turning the slices, until browned on the outside but not fully cooked. Transfer the beef to a bowl.

  7. Add another tablespoon of oil to the wok. Add the potatoes and stir-fry for 4 to 6 minutes, turning occasionally, until lightly browned and nearly tender. Transfer them to the bowl with the beef.

  8. Add the remaining tablespoon of oil to the wok. Add the onion and stir-fry for about 2 minutes, until it begins to soften and its edges take on color.

  9. Add the garlic and ginger. Stir-fry for 30 to 45 seconds, until fragrant but not browned.

  10. Return the beef and potatoes to the wok. Pour in the prepared sauce and toss constantly for 2 to 4 minutes, until the sauce comes to a simmer, lightly coats the ingredients, the potatoes are tender, and the beef is cooked through.

  11. Add the scallions and toss for about 30 seconds. Taste and adjust with salt only if needed.

  12. Serve immediately over steamed jasmine rice.

Notes

The source notes that adding vinegar to the potato cooking water helps the potatoes retain their shape during stir-frying. Do not simmer the potatoes until fully tender. The source lists a 1-hour cook time including cooling and beef tenderization time, and says the beef may be tenderized for up to a day. The quantities above are a cautious reconstruction because the available page excerpt is paywalled and does not expose the author's full ingredient list.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
797
Protein
47 g
Carbs
86 g
Fat
29 g
Fiber
6 g

Where the calories come from

  • Beef steak, such as sirloin or boneless short rib38%
  • Steamed jasmine rice26%
  • Medium Yukon Gold potatoes16%
  • Vegetable oil11%
  • Yellow onion2%
  • Everything else6%
  • main
  • stir-fried
  • beef
  • East Asian
  • Hong Kong-style
  • weeknight dinner
  • high-protein

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