Green Onion Pancake Beef Rolls
Mia Syn, MS, RD cooked this in an Instagram reel. SeeMeCook wrote it up from the reel as a full recipe and added nutrition.
Watch the original reelA quick and savory 5-ingredient meal from Trader Joe's featuring crispy Taiwanese green onion pancakes filled with tender shaved beef, fresh cucumbers, and cilantro.
- Time
- 25 minutes
- Equipment
- Stovetop
- Cuisine
- East Asian
Ingredients
Steps
Cook the shaved beef in a skillet over medium-high heat until browned and cooked through, about 5–7 minutes.
Remove the beef from the skillet and set aside.
Cook the green onion pancakes according to the package directions until crispy and golden.
Spread Soyaki sauce (or hoisin sauce) evenly over each cooked pancake.
Add the cooked beef, sliced cucumber, and fresh cilantro down the center of each pancake.
Fold or roll up the pancakes tightly and slice each roll in half before serving.
Notes
For extra flavor, consider adding crispy chili onion or kimchi on top as suggested by commenters. This recipe is designed as a high-protein, veggie-balanced meal using Trader Joe's staples.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 512
- Protein
- 23 g
- Carbs
- 45 g
- Fat
- 26 g
- Fiber
- 2 g
Where the calories come from
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