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Minestrone Soup

Minestrone Soup

Recipe by Felipe H. and Cookabot

Imported by John Tan on SeeMeCook

A comforting Italian soup made with vegetables, white beans, crushed tomatoes, and short pasta. This Thermomix-style version is prepared in about 40 minutes and can be adapted with seasonal vegetables or gluten-free pasta.

4 servings40 minItalian

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Ingredients

  • 1 onion
  • 2 garlic cloves
  • 1 carrot
  • 2 celery stalks
  • 1 zucchini (Diced)
  • 1 potato (Diced)
  • 200 g cooked white beans
  • 400 g crushed tomato
  • 80 g short pasta (Use gluten-free pasta for a gluten-free version)
  • 50 g extra virgin olive oil
  • 800 g vegetable broth
  • salt (To taste)
  • black pepper (To taste)
  • fresh basil (For serving, on top)

Steps

  1. 1

    Place the onion, garlic, carrot, and celery in the Thermomix or similar cooking robot. Chop for 4 seconds at speed 5, then scrape down the sides of the bowl with the spatula.

  2. 2

    Add the extra virgin olive oil and sauté for 8 minutes at Varoma temperature on spoon speed.

  3. 3

    Add the diced zucchini, diced potato, and crushed tomato. Sauté for 3 minutes at Varoma temperature using reverse mode on spoon speed.

  4. 4

    Add the vegetable broth, salt, and pepper. Cook for 12 minutes at 100°C using reverse mode on spoon speed.

  5. 5

    Add the short pasta and cooked white beans. Cook for 8 minutes at 100°C using reverse mode on spoon speed.

  6. 6

    Check that the pasta is al dente.

  7. 7

    Serve the soup topped with fresh basil.

Notes

The source suggests using seasonal vegetables as available. Grated Parmesan may be added when serving for a non-vegan version. The source does not specify pasta or bean draining instructions, so follow the product packaging where applicable.

Nutrition per serving

338Calories
10gProtein
46gCarbs
14gFat
8gFiber
  • soup
  • main
  • vegan
  • vegetarian
  • dairy-free
  • Thermomix
  • one-pot
  • Italian

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