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Simple Ground Beef Bulgogi

Simple Ground Beef Bulgogi

Cassie Yeung cooked this in a TikTok video. SeeMeCook wrote it up from the video as a full recipe and added nutrition.

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Imported by Niki Su on SeeMeCook

A budget-friendly, weeknight-friendly version of Korean Bulgogi using ground beef. The meat is pan-seared until crispy and caramelized for a smoky, sweet, and savory flavor profile.

Time
25 minutes
Equipment
Stovetop and blender
Good for
Lunch or dinner
Cuisine
East Asian
Contains
Gluten, sesame, soy, and alcohol

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units

Steps

  1. Place the 1/4 onion, 1/4 Asian pear, 4 cloves of garlic, 2 tbsp soy sauce, 1 tbsp mirin, 1 tbsp gochujang, 1 tbsp brown sugar, 1 tsp sesame seeds, and 1 tsp sesame oil into a blender.

  2. Blend the ingredients until smooth to create the marinade.

  3. Place the ground beef in a mixing bowl and pour the blended marinade over it.

  4. Chop one green onion and add it to the bowl along with salt and pepper to taste.

  5. Mix the meat and marinade just until combined; do not overwork the meat.

  6. Heat a wok or large skillet over high heat until it is smoking hot. Add a small amount of cooking oil.

  7. Add the meat mixture to the hot wok. Use a spatula to spread the meat out into a thin, flat layer across the surface of the pan.

  8. Allow the meat to cook undisturbed for about 5 minutes. Do not sauté or stir. The juices will evaporate and the bottom will become crispy and caramelized.

  9. Once the bottom is crispy and deep golden brown (some dark spots are normal due to the sugar), begin to sauté and break up the meat.

  10. Finish by tossing with additional chopped green onions and sesame seeds.

  11. Serve hot over rice or with lettuce leaves for lettuce wraps.

Notes

If you don't have an Asian pear, you can use a regular pear, an apple, or even a kiwi to help tenderize the meat and add sweetness. For a spicier version, increase the gochujang. The 'burnt' looking pieces are actually caramelized sugar and provide the signature Korean BBQ flavor.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
384
Protein
29 g
Carbs
12 g
Fat
23 g
Fiber
1 g

Where the calories come from

  • Ground beef75%
  • Cooking oil8%
  • Brown sugar3%
  • Gochujang3%
  • Sesame oil3%
  • Everything else9%
  • main
  • ground beef
  • Korean
  • dinner
  • quick meal
  • pan-fried
  • high-protein

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