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Omelet Made in an Unusual Way

Omelet Made in an Unusual Way

Language

Translated from Russian, the language of the video.

Appetitno TV cooked this in a Facebook video, in Russian. SeeMeCook wrote it up from the video as a full recipe, translated it into English, and added ingredient weights and nutrition.

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Imported by marica pagazzi on SeeMeCook

An unusual omelet with tomatoes, sweet pepper, and three kinds of cheese, served with a refreshing yogurt and cucumber sauce.

Time
30 minutes
Cuisine
European

Ingredients

4 servings
Units

Ингредиенты

  • 18 g
  • 370 g
  • 200 g
  • 185 g

Дополнительно

  • 300 g
  • 60 g
  • 9 g

Weights are estimates. Together, the ingredients weigh about 1.88 kg before cooking, which is about 470 g per serving.

Steps

  1. Prepare the vegetables: slice the tomatoes and yellow bell pepper. Chop the green onions, parsley, and dill (20 g).

  2. In a bowl, beat 4 eggs with the salt (4 g), black pepper (4 g), and cream (30 g). Add the chopped herbs (green onions, parsley, and dill) and mix.

  3. Heat a skillet with the vegetable oil (20 ml). Add the tomato slices and sauté briefly.

  4. Pour the egg mixture over the tomatoes. Arrange the sliced yellow pepper, mozzarella (150 g), grated cheese (100 g), and cheddar cheese (150 g) on top.

  5. Cook covered over low heat until the eggs are set and the cheese has melted.

  6. For the sauce: grate the cucumbers and chop the garlic, mint, and remaining dill (10 g).

  7. Mix the yogurt (200 g) with the prepared cucumbers, garlic, herbs, lemon juice, olive oil (10 ml), and salt (2 g).

  8. Serve the omelet hot with the prepared cold sauce.

Notes

This recipe makes a hearty breakfast or a light dinner. The sauce is reminiscent of classic tzatziki and complements the rich flavor of the cheesy omelet perfectly.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
611
Protein
38 g
Carbs
18 g
Fat
44 g
Fiber
3 g

Where the calories come from

  • Cheddar cheese25%
  • Mozzarella18%
  • Cheese16%
  • Eggs12%
  • Vegetable oil7%
  • Everything else22%
  • breakfast
  • omelet
  • vegetarian
  • cheese
  • quick recipe
  • sauce

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