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Broccoli Minced Meat Tart

Broccoli Minced Meat Tart

Recipe by @mariska.bauer @mariska.bauer · TikTok

Imported by Hilde Paymans on SeeMeCook

A generously filled savory tart with minced meat, broccoli, tomatoes, and grated cheese, baked in puff pastry. The creator calls it a simple family recipe and bakes the tart until the outside is crisp.

6 servings60 minEuropean

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Ingredients

  • puff pastry (distributed over a springform pan; quantity not specified)
  • 1 onion (small onion, for sautéing)
  • minced meat (quantity and type of meat not specified)
  • Italian seasoning (quantity not specified)
  • crème fraîche (quantity not specified)
  • broccoli (pre-cooked; quantity not specified)
  • cherry tomatoes (the video mentions tomatoes; quantity not specified)
  • 3 eggs (beaten)
  • grated cheese (beaten together with the eggs; quantity not specified)

Steps

  1. 1

    Preheat the oven to 200 °C and distribute the puff pastry over a springform pan.

  2. 2

    Sauté the onion in a pan. The source does not specify a cooking fat or sautéing time.

  3. 3

    Add the minced meat and cook it along with the onion.

  4. 4

    Add the Italian seasoning.

  5. 5

    Stir in the crème fraîche.

  6. 6

    Cook the broccoli in advance and add it to the filling.

  7. 7

    Add the tomatoes.

  8. 8

    Beat the 3 eggs together with the grated cheese.

  9. 9

    Place the filling in the springform pan lined with puff pastry.

  10. 10

    Pour the egg and cheese mixture over the filling.

  11. 11

    Bake the tart for 40 minutes in the oven at 200 °C, until the outside is crisp.

Notes

The author refers to mariskabauer.nl for the complete recipe, but the quantities are not visible here; only 3 eggs and 40 minutes at 200 °C are explicitly mentioned. The video does not specify quantities, the cooking time for the minced meat or broccoli, or any fat for sautéing. Cooking the broccoli in advance is mentioned, but the cooking time and further details are missing.

Nutrition per serving

43Calories
3gProtein
2gCarbs
2gFat
0gFiber
  • savory tart
  • main course
  • family
  • oven
  • baked
  • meat
  • broccoli

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