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Canned Tuna Laab

Canned Tuna Laab

Recipe by patty.plates Facebook

Imported by Evan Keller on SeeMeCook

A quick Thai-Lao-inspired tuna salad combining toasted ground rice with shallots, culantro, mint, and a punchy palm sugar, lime juice, and fish sauce dressing. The source describes it as a 15-minute, high-protein dish.

1 servings15 minSoutheast Asian

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Ingredients

  • 25 g Canned tuna
  • Rice (Toasted and ground)
  • Shallots
  • Culantro
  • Mint
  • Palm sugar (For the dressing)
  • Lime juice (For the dressing)
  • Fish sauce (For the dressing)

Steps

  1. 1

    Toast the rice, then grind it. The toasted ground rice provides a crunchy texture and nutty flavor.

  2. 2

    Combine the canned tuna with the shallots, culantro, and mint.

  3. 3

    Make a punchy dressing by combining palm sugar, lime juice, and fish sauce.

  4. 4

    Combine the dressing with the tuna and aromatics, then incorporate the toasted ground rice.

Notes

The supplied source says the full recipe is in the comments, but no comments or measurements were provided. Ingredient quantities, tuna type or drained weight, and detailed cooking instructions are therefore unavailable. The post claims approximately 25 g protein and 150 calories per serving.

Nutrition per serving

0Calories
0gProtein
0gCarbs
0gFat
0gFiber
  • main
  • quick
  • high-protein
  • 15-minute
  • no-bake
  • Thai-inspired
  • Lao-inspired

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