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Homemade Peri-Peri Sauce

Homemade Peri-Peri Sauce

Dijah Cooks cooked this in an Instagram reel. SeeMeCook wrote it up from the reel as a full recipe and added ingredient weights and nutrition.

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A smoky, tangy peri-peri sauce made with roasted bell peppers, red onion, garlic, lemon, and Scotch bonnet peppers. Use it as a marinade, or simmer it briefly for a dipping, drizzling, or serving sauce.

Time
35 minutes

Ingredients

12 servings
Units
  • 475 g
  • 150 g
  • 70 g
  • 30 g
  • 50 g
  • 20 g
  • 110 g
  • 13 g
  • 2 g
  • 9 g
  • 6 g
  • 2 g
  • 11 g

Weights are estimates. Together, the ingredients weigh about 950 g before cooking, which is about 80 g per serving.

Steps

  1. Preheat the oven to 450°F (230 °C) (230°C (450 °F)).

  2. Roast the red bell peppers and red onion until softened and lightly charred around the edges.

  3. Put the roasted peppers and onion into a blender. Add the Scotch bonnet peppers, garlic, lemon juice, white vinegar, neutral oil, smoked paprika, dried oregano, salt, chicken bouillon powder, black pepper, and honey or sugar.

  4. Blend until smooth, leaving a slight pepper texture.

  5. For marinade use, use the sauce immediately and cook it along with the meat.

  6. For a dipping, drizzling, or serving sauce, transfer it to a saucepan and simmer over medium-low heat for 5 minutes, stirring occasionally.

Notes

The source does not specify roasting duration or yield. Uses suggested in the source include marinating or glazing chicken and other meats, shrimp, rice bowls, wraps, sandwiches, burgers, and fries. Choose either honey or sugar; the listed nutrition estimates use honey.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
114
Protein
1 g
Carbs
7 g
Fat
10 g
Fiber
2 g

Where the calories come from

  • Neutral oil71%
  • Red bell peppers11%
  • Red onion4%
  • Garlic cloves3%
  • Smoked paprika3%
  • Everything else7%
  • sauce
  • condiment
  • spicy
  • vegetarian
  • gluten-free
  • dairy-free
  • roasted
  • marinade

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