
Roasted Cajun Potatoes
nyasha_mangwiro cooked this in a TikTok video. SeeMeCook wrote it up from the video as a full recipe and added nutrition.
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Easy, melt-in-your-mouth roasted potatoes seasoned with a flavorful Cajun spice blend and finished with a hint of lemon pepper.
- Time
- 47 minutes
- Equipment
- Stovetop and oven
- Good for
- Snacks
- Cuisine
- American
- Contains
- Dairy
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Steps
Preheat your oven to 200°C (400 °F) (400°F (200 °C)).
Place the cubed potatoes in a pot of water and add some salt.
Parboil the potatoes for about 7 minutes until they are just fork tender.
Drain the potatoes and transfer them into a roasting pan.
In a small bowl, mix together the minced garlic, oil, Cajun seasoning, lemon pepper, paprika, dried parsley, onion powder, and all-purpose seasoning.
Drizzle the seasoning mixture over the potatoes in the roasting pan.
Use a silicone spatula to gently mix the potatoes with the seasoning so that you don't break the softened potatoes.
Bake in the preheated oven at 200°C (400 °F) for 30 minutes or until the potatoes are golden and done.
Optional: Add some butter to the hot potatoes and toss before serving.
Notes
Using a silicone spatula is recommended to keep the parboiled potatoes intact while tossing. You can adjust the Cajun seasoning based on your preferred spice level.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 304
- Protein
- 5 g
- Carbs
- 42 g
- Fat
- 14 g
- Fiber
- 6 g
Where the calories come from
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