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Quick and Easy Chicken Stir Fry

Quick and Easy Chicken Stir Fry

Kitchen Sanctuary cooked this in a YouTube video. SeeMeCook wrote it up from the video as a full recipe and added nutrition.

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Imported by Anonymous on SeeMeCook

A vibrant and flavorful chicken stir fry packed with fresh vegetables and a savory homemade sauce, ready in just 20 minutes.

Time
20 minutes
Equipment
Stovetop
Good for
Lunch or dinner
Cuisine
East Asian
Contains
Gluten, sesame, and soy

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

2 servings
Units

Steps

  1. In a small bowl, whisk together the soy sauce, honey, sesame oil, and chicken stock to create the stir-fry sauce. Set aside.

  2. Place the sliced chicken breast in a bowl and toss with cornstarch, salt, and black pepper until evenly coated.

  3. Heat 1 tablespoon of vegetable oil in a large wok or skillet over high heat.

  4. Add the chicken to the wok in a single layer. Sear for 3-4 minutes, turning occasionally, until golden brown and cooked through. Remove the chicken from the wok and set aside.

  5. Wipe out the wok if necessary and add the remaining 1 tablespoon of oil.

  6. Add the broccoli, red bell pepper, sugar snap peas, and carrots. Stir-fry for 3-5 minutes until the vegetables are tender-crisp.

  7. Add the minced garlic and grated ginger to the vegetables and cook for 30-60 seconds until highly fragrant.

  8. Return the cooked chicken to the wok with the vegetables.

  9. Pour the prepared sauce over the chicken and vegetables. Toss everything together and cook for 1-2 minutes until the sauce has thickened and glazed the ingredients.

  10. Remove from heat and garnish with sliced green onions and sesame seeds. Serve immediately over rice or noodles.

Notes

For best results, ensure your wok is very hot before adding ingredients. You can substitute the vegetables for whatever you have in the fridge, such as baby corn or bok choy.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
451
Protein
37 g
Carbs
29 g
Fat
21 g
Fiber
6 g

Where the calories come from

  • Chicken breast37%
  • Vegetable oil27%
  • Honey7%
  • Sugar snap peas5%
  • Sesame oil4%
  • Everything else21%
  • main
  • chicken
  • stir-fry
  • quick
  • easy
  • healthy
  • dinner
  • Asian-inspired

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