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Beef & Green Bean Stir-Fry

Beef & Green Bean Stir-Fry

Tender sliced beef and crisp green beans are tossed in a glossy, savory garlic-and-ginger sauce. Serve hot with steamed rice for a quick dinner.

4 servings30 minEast Asian

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Ingredients

  • 600 g beef sirloin, rump, or oyster blade steak (Thinly sliced; use one of the listed cuts.)
  • 1 tbsp green beans (Trimmed.)
  • 1 red bell pepper (Sliced; also called capsicum.)
  • 1 medium onion (Sliced.)
  • 4 garlic cloves (Chopped.)
  • 2 tsp fresh ginger (Finely chopped.)
  • 2 tbsp cooking oil (1 tbsp is used for the green beans; the method also calls for more and then the remaining oil, without specifying the split.)
  • baking soda (A pinch, to tenderize the beef.)
  • 2 tsp light soy sauce (For the beef marinade.)
  • 1 tsp dark soy sauce (For the beef marinade.)
  • 1 tsp Shaoxing wine (For the beef marinade.)
  • salt (A pinch, for the beef marinade.)
  • 2 tsp cornstarch (For the beef marinade; also called cornflour.)
  • 1 tbsp oyster sauce
  • 1 tbsp light soy sauce (For the stir-fry sauce.)
  • 1 tsp dark soy sauce (For the stir-fry sauce.)
  • 1 tbsp Shaoxing wine (For the stir-fry sauce.)
  • 1 tsp sugar
  • 1 tsp black pepper
  • 3 tbsp water
  • 1 tsp cornstarch (For the stir-fry sauce; also called cornflour.)
  • steamed rice (Suggested for serving; quantity not specified.)

Steps

  1. 1

    Combine the thinly sliced beef with the baking soda, light and dark soy sauces, Shaoxing wine, salt, and cornstarch. Set aside to marinate for 15–20 minutes.

  2. 2

    In a separate bowl, mix the oyster sauce, light and dark soy sauces, Shaoxing wine, sugar, black pepper, water, and cornstarch to make the stir-fry sauce. Set aside.

  3. 3

    Heat 1 tbsp of the cooking oil over high heat. Add the green beans and stir-fry for 1–2 minutes, then remove them from the pan and set aside.

  4. 4

    Add a little more cooking oil to the pan. Pan-fry the marinated beef until browned, then remove it and set aside.

  5. 5

    Add the remaining cooking oil to the pan. Stir-fry the chopped ginger until fragrant.

  6. 6

    Add the sliced onion and chopped garlic. Stir-fry briefly.

  7. 7

    Pour the prepared sauce into the pan.

  8. 8

    Return the beef to the pan and toss for 1–2 minutes, until the sauce is glossy and thickened.

  9. 9

    Add the green beans last and toss everything together. Serve hot with steamed rice.

Notes

The method calls for additional oil after using 1 tbsp for the green beans, but does not specify how the 2 tbsp total are divided. Rice is suggested for serving, but no quantity or preparation method is given.

Nutrition per serving

383Calories
34gProtein
14gCarbs
21gFat
3gFiber
  • main
  • dinner
  • stir-fried
  • quick
  • high-protein

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