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Everyday Chinese Vegetable Stir-Fry

Everyday Chinese Vegetable Stir-Fry

Sarah published this recipe on thewoksoflife.com. SeeMeCook added nutrition.

Read the original recipe

Imported by Anonymous on SeeMeCook

A flexible and tasty way to use up whatever vegetables you have on hand. This quick stir-fry features a savory sauce with ginger and garlic, making it a perfect healthy side dish or light main.

Time
20 minutes
Equipment
Stovetop
Good for
Lunch, dinner, or snacks
Cuisine
East Asian
Contains
Sesame, shellfish, and alcohol
Diet
Pescatarian

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units

Steps

  1. In a liquid measuring cup, combine the water (or chicken stock), Shaoxing wine, oyster sauce, salt, sugar, sesame oil, and white pepper. Whisk together and set aside.

  2. Place a wok over medium heat. Add the 2 tablespoons of vegetable oil and the ginger slices. Cook until the ginger is lightly browned at the edges.

  3. Add the sliced mushrooms to the wok. Stir-fry for 1 to 2 minutes, until the mushrooms are tender.

  4. Add the sliced carrot, celery, asparagus, bell pepper, and long hot pepper to the wok.

  5. Stir-fry the vegetables for 1 minute. Add the minced garlic and the seasoning mixture you prepared in step 1.

  6. Bring the mixture to a simmer and cook for about 1 minute, until the vegetables reach your desired level of tenderness.

  7. In a small bowl, combine the cornstarch and 1 tablespoon of water to create a slurry. Pour the slurry into the simmering sauce in the wok.

  8. Stir-fry quickly until the sauce thickens and the vegetables are evenly coated, with just a small amount of liquid remaining. Serve immediately.

Notes

This recipe is highly adaptable. You can use specialty Chinese ingredients like lotus root, wood ears, or celtuce, but standard grocery store vegetables work perfectly. It is an excellent way to use up lingering veggie scraps at the end of the week.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
126
Protein
3 g
Carbs
13 g
Fat
7 g
Fiber
4 g

Where the calories come from

  • Vegetable oil48%
  • Carrots10%
  • Bell pepper6%
  • Long hot pepper6%
  • Asparagus5%
  • Everything else25%
  • main
  • side dish
  • stir-fry
  • vegetable
  • healthy
  • quick
  • Chinese
  • vegetarian-option

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