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Imported from Instagram

Parmesan Broccoli Chips

Parmesan Broccoli Chips

Recipe by @health.is.forever Instagram

Imported by Ciro Peraloca on SeeMeCook

Cooked and smashed broccoli florets roasted with Parmesan until crisp, with a golden cheese crust. The video describes them as a light alternative to potato chips, high in fiber and free of processed carbohydrates.

2 servings30 minAmerican

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Ingredients

  • cooked broccoli (Florets; quantity not specified. They are smashed on a baking sheet.)
  • freshly grated Parmesan cheese (Quantity not specified; for covering the broccoli.)

Steps

  1. 1

    Preheat the oven to 400 °F (about 200 °C).

  2. 2

    Place the cooked broccoli florets on a baking sheet and smash them until flat.

  3. 3

    Cover the broccoli with freshly grated Parmesan.

  4. 4

    Roast for 20 minutes, until the broccoli is very crisp and the cheese forms a golden crust with crispy edges.

Notes

The video does not specify the amounts of broccoli or Parmesan, or the method or time for cooking the broccoli before smashing it. The serving size is approximate.

Nutrition per serving

0Calories
0gProtein
0gCarbs
0gFat
0gFiber
  • appetizer
  • side dish
  • vegetarian
  • gluten-free
  • oven-baked
  • crispy
  • low-calorie

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