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Zucchini Pancakes

Zucchini Pancakes

Thick, savory vegetable pancakes made with shredded zucchini, blended silken tofu, aromatics, and a flour-starch batter. They develop crisp golden edges and a bouncy texture, and can be frozen for later reheating.

3 servings60 minEast Asian

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Ingredients

  • 2 zucchini (Medium; thinly sliced or shredded)
  • 16 oz silken tofu (One container)
  • 1 tsp kosher salt (Plus more as needed; some is used to salt the zucchini)
  • 1.5 cup all-purpose flour (Spoon and leveled)
  • 0.5 cup potato starch (Spoon and leveled; may substitute 6 tbsp cornstarch)
  • 1 tsp baking powder
  • 1 red onion (Small; thinly sliced)
  • 4 scallions (Thinly sliced)
  • 3 cloves garlic (Grated)
  • 1 inch ginger (Grated)
  • sesame seeds (For folding into or sprinkling over the pancakes; amount not stated)
  • 1 tbsp avocado oil (About 1 tbsp per pan to coat the bottom, plus additional oil for drizzling and cooking the remaining pancakes)

Steps

  1. 1

    Thinly slice or shred the zucchini using a box grater or shredding tool. Transfer it to a large mixing bowl, sprinkle with a generous pinch of kosher salt, and toss to coat.

  2. 2

    Let the salted zucchini stand for 5 minutes so it releases some moisture.

  3. 3

    Gather the zucchini in your hands over the bowl or sink and squeeze out as much liquid as possible. Pat the shreds dry with a paper towel, then empty and clear the mixing bowl.

  4. 4

    Add the silken tofu and the measured kosher salt to a blender cup. Blend until completely smooth.

  5. 5

    In the cleared mixing bowl, whisk together the all-purpose flour, potato starch, and baking powder.

  6. 6

    Pour the blended tofu into the dry ingredients and whisk until a very thick batter forms.

  7. 7

    Break apart the squeezed zucchini over the batter. Add the sliced red onion, scallions, grated garlic, grated ginger, and sesame seeds. Use a spatula to fold the vegetables evenly into the batter.

  8. 8

    Place an 8-inch pan over medium-low heat. Add about 1 tablespoon of avocado oil and tilt the pan to coat the bottom.

  9. 9

    Dollop one-third of the batter into the pan and spread it evenly with a spatula.

  10. 10

    Cook the pancake undisturbed for about 7 minutes, or until the bottom is golden.

  11. 11

    Sprinkle the uncooked surface with some sesame seeds and drizzle it with a little avocado oil.

  12. 12

    Flip the pancake and cook for another 6–7 minutes, or until the second side is equally golden.

  13. 13

    Transfer the cooked pancake to a wire rack. Clear out the pan, add more oil, and repeat with the remaining batter. The recipe makes about 3 large pancakes.

  14. 14

    Cut the pancakes as desired and serve immediately with your favorite dip.

Notes

The post says the pancakes freeze well for making a larger batch. The source mentions sesame seeds in the method but does not provide a quantity. It also does not specify a reheating method.

Nutrition per serving

520Calories
19gProtein
86gCarbs
12gFat
6gFiber
  • main
  • vegetarian
  • vegan
  • dairy-free
  • egg-free
  • savory
  • pan-fried
  • freezer-friendly

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