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Banana Bread in a Mug

Banana Bread in a Mug

Tips Studio cooked this in a TikTok video. SeeMeCook wrote it up from the video as a full recipe and added ingredient weights and nutrition.

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Imported by Tara Farrar on SeeMeCook

A soft, warm, and moist banana bread mug cake that's ready in just minutes. Perfect for a quick single-serve dessert or snack.

Time
8 minutes
Equipment
Microwave
Good for
Breakfast or snacks
Cuisine
American
Contains
Gluten, dairy, and alcohol
Diet
Vegetarian

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

1 serving
Units
  • 30 g
  • 12 g
  • 1 g
  • 1 g
  • 30 g
  • 45 g
  • 14 g
  • 2 g

Weights are estimates. Together, the ingredients weigh about 140 g before cooking, which is about 140 g per serving.

Steps

  1. In a microwave-safe mug, stir together the all-purpose flour, brown sugar, baking powder, and a pinch of cinnamon until well combined.

  2. Add the mashed ripe banana, milk, melted butter, and vanilla extract to the dry ingredients.

  3. Mix the ingredients thoroughly until the batter is smooth and no dry flour remains visible.

  4. Microwave the mug on high for 70 to 90 seconds, depending on the wattage of your microwave.

  5. Let the mug cake cool for about one minute before serving to allow the texture to set.

Notes

The transcript mentions 1 1/4 cup flour and 1 1/4 tsp baking powder, but the written description (Primary Source) specifies 1/4 cup and 1/4 tsp respectively. Given this is a single-serve mug cake, the written measurements are the correct ones to follow.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
326
Protein
5 g
Carbs
46 g
Fat
13 g
Fiber
2 g

Where the calories come from

  • All-purpose flour35%
  • Butter31%
  • Brown sugar14%
  • Milk9%
  • Ripe banana8%
  • Everything else3%
  • dessert
  • snack
  • mug cake
  • microwave
  • vegetarian
  • easy
  • quick
  • banana bread

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