
High-Protein Chocolate Brownie
@dailywinz4you cooked this in an Instagram reel. SeeMeCook wrote it up from the reel as a full recipe and added ingredient weights and nutrition.
Watch the original reelImported by Ana Oliveira on SeeMeCook
A flourless, butter-free chocolate brownie made with Greek yogurt, eggs, cocoa powder, and chocolate chips. The creator describes it as a dessert with 45 g of protein per batch.
- Time
- 40 minutes
- Equipment
- Oven
- Good for
- Snacks
- Cuisine
- American
- Contains
- Dairy, eggs, and alcohol
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 100 g
- 4 g
- 4 g
Weights are estimates. Together, the ingredients weigh about 570 g before cooking, which is about 140 g per serving.
Steps
Preheat the oven to 375°F (190 °C) (190°C (375 °F)). Line a baking pan with parchment paper or another liner.
Add the Greek yogurt and eggs to a mixing bowl. Whisk them together until the mixture is smooth.
Add the cocoa powder, cornstarch, vanilla extract, sweetener, and baking powder. Mix until all of the ingredients are combined.
Pour the brownie batter into the lined baking pan and spread it into an even layer if needed.
Scatter the chocolate chips over the top of the batter.
Bake at 375°F (190 °C) (190°C (375 °F)) for 30 minutes.
Allow the brownie to cool slightly, then slice and serve.
Notes
The post lists approximate batch macros of 600 calories, 45 g protein, 55 g carbohydrates, and 18 g fat. The type and amount of sweetener are not specified; add it according to taste.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 152
- Protein
- 15 g
- Carbs
- 14 g
- Fat
- 5 g
- Fiber
- 3 g
Where the calories come from
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