Crispy Salmon, Feta, and Spinach Rolls with Yogurt and Dill Sauce

Ingredients

• 200 g Fresh salmon, skinless and boneless
• 150 g Feta cheese
• 1 cup Fresh spinach
• 6 Rice paper wrappers
• 1 Egg
• Extra-virgin olive oil (For spraying over the rolls; amount not specified.)
• Sesame seeds (Amount not specified.)
• 1 Plain yogurt
• 1 tsp Mustard
• 2 tbsp Extra-virgin olive oil (For the sauce.)
• Dill (To taste.)
• Salt (To taste.)
• Pepper (To taste.)

Steps

1. 1

   Blend the fresh salmon with the feta cheese and spinach until the ingredients are well combined.

2. 2

   Beat the egg in a bowl. Dip the rice paper wrappers in the egg on both sides until flexible.

3. 3

   Place some of the filling on each flexible wrapper and fold it into a parcel.

4. 4

   Arrange the parcels in the air fryer basket. Spray them with extra-virgin olive oil and sprinkle with sesame seeds.

5. 5

   Cook in the air fryer at 180 °C for about 10 minutes, until the rolls are golden and the salmon is fully cooked. Alternatively, bake them at 180 °C for 20 minutes.

6. 6

   For the sauce, mix the plain yogurt with the mustard and the 2 tbsp of extra-virgin olive oil.

7. 7

   Add dill, salt, and pepper to taste to the sauce and mix.

8. 8

   Serve the crispy rolls with the sauce.

Notes

The recipe does not specify the amount of oil for spraying or the amount of sesame seeds. The cooking time is based on the air fryer option; the oven is an alternative indicated in the source. The transcript mentions hydrating the wrappers with egg on both sides.

Nutrition per serving

• dinner
• appetizer
• high-protein
• flourless
• air fryer
• crispy