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Yakiniku Bowl (Japanese BBQ Beef Bowl)

Yakiniku Bowl (Japanese BBQ Beef Bowl)

Mitchell Masuda published this recipe on iamneverfull.com. SeeMeCook added ingredient weights and nutrition.

Read the original recipe

Imported by Alessia on SeeMeCook

A quick Japanese-style BBQ beef bowl featuring tender, thinly sliced beef coated in a savory-sweet sauce made with soy sauce, mirin, garlic, ginger, ketchup, and sesame oil. Serve it over hot rice with scallions and an optional egg yolk; torching the beef adds extra smoky char.

Time
20 minutes
Equipment
Stovetop
Good for
Lunch or dinner
Cuisine
East Asian
Contains
Gluten, sesame, eggs, soy, and alcohol

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

2 servings
Units
  • 30 g
  • 18 g
  • 5 g
  • 6 g
  • 2 g
  • 4 g
  • 17 g
  • 1 g
  • 5 g
  • 315 g
  • 30 g
  • 17 g

Weights are estimates. Together, the ingredients weigh about 620 g before cooking, which is about 310 g per serving.

Steps

  1. In a small bowl, whisk together the soy sauce, mirin, sesame oil, minced garlic, grated ginger, sugar, ketchup, and white pepper until the sugar is mostly dissolved and the sauce is smooth. Set the sauce aside.

  2. Heat a large skillet or frying pan over medium-high heat. Add a small drizzle of neutral oil and swirl to coat the pan.

  3. Add the thinly sliced beef in a single layer, working in batches if necessary so the meat sears rather than steams. Quickly sear until browned on both sides and fully cooked, then transfer the beef to a plate and set aside.

  4. Pour the prepared sauce into the same pan. Simmer for about 1 minute, stirring and scraping up any browned bits, until the sauce is slightly thickened and fragrant.

  5. Return the cooked beef and any accumulated juices to the pan. Toss for about 30 seconds, turning the slices until the sauce clings to every piece.

  6. Divide the hot cooked rice between two bowls. Spoon the sauced beef over the rice.

  7. Garnish with sliced scallions and, if desired, add an egg yolk. For extra smoky flavor, briefly char the finished beef with a blowtorch before serving, using caution and a heat-safe bowl.

Notes

For best results, use shabu-shabu or other thinly sliced hot-pot beef. If slicing a thicker piece yourself, freeze it for about 1 hour first to make thin slicing easier. The beef and sauce can be meal-prepped and stored separately from the rice; reheat gently to avoid overcooking. Onions, mushrooms, bell peppers, or oyster mushrooms can be stir-fried in the pan as optional additions.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
573
Protein
29 g
Carbs
56 g
Fat
25 g
Fiber
1 g

Where the calories come from

  • Thinly sliced beef42%
  • Cooked white rice36%
  • Egg yolk5%
  • Neutral oil4%
  • Mirin4%
  • Everything else10%
  • main
  • quick dinner
  • Japanese
  • beef
  • rice bowl
  • one-pan
  • high-protein
  • meal prep

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