SeeMeCookDownload on theApp Store
Marry Me Salmon

Marry Me Salmon

The Golden Grace Kitchen cooked this in a Facebook video. SeeMeCook wrote it up from the video as a full recipe and added nutrition.

Watch the original video

Imported by Anonymous on SeeMeCook

A rich and creamy salmon dish featuring sun-dried tomatoes, garlic, and parmesan, perfect for a quick yet restaurant-quality dinner in under 30 minutes.

Time
25 minutes
Equipment
Stovetop
Good for
Lunch or dinner
Cuisine
American
Contains
Dairy and fish

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units

Steps

  1. Pat the salmon fillets dry with paper towels and season both sides generously with salt and black pepper.

  2. Heat olive oil in a large skillet over medium-high heat. Once the pan is hot, add the salmon fillets (skin-side down if applicable).

  3. Sear the salmon for 4-5 minutes per side until golden brown and cooked through to your preference. Remove the salmon from the skillet and set aside on a plate.

  4. In the same skillet, reduce heat to medium and add the butter. Once melted, add the minced garlic and sauté for about 1 minute until fragrant.

  5. Pour in the heavy cream and chicken broth. Stir to combine, scraping up any browned bits from the bottom of the pan.

  6. Add the sun-dried tomatoes, red pepper flakes, and dried oregano. Bring the sauce to a gentle simmer.

  7. Stir in the grated parmesan cheese and continue to simmer for 2-3 minutes until the sauce has slightly thickened.

  8. Place the cooked salmon fillets back into the skillet. Spoon the sauce over the fish and let it warm through for 1-2 minutes.

  9. Garnish with fresh chopped basil and serve immediately over pasta, mashed potatoes, or with a side of asparagus.

Notes

This dish is highly versatile; the author recommends pairing it with mashed potatoes, pasta, or asparagus for a restaurant-quality experience.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
572
Protein
31 g
Carbs
7 g
Fat
48 g
Fiber
1 g

Where the calories come from

  • Salmon fillets36%
  • Heavy cream36%
  • Parmesan cheese9%
  • Butter9%
  • Olive oil5%
  • Everything else4%
  • main
  • dinner
  • salmon
  • seafood
  • creamy sauce
  • 30-minute meal
  • keto-friendly
  • low-carb

Keep this recipe

Save it to your SeeMeCook library, add it to your grocery list, and cook it hands-free with each step read aloud.

Open in SeeMeCook
Open in SeeMeCookCook this recipe hands-free
Open recipe