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Broccoli, Potato & Cheese Baby Fritters

Broccoli, Potato & Cheese Baby Fritters

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A soft, nutritious, and easy-to-grasp finger food perfect for baby-led weaning. These fritters combine mashed potatoes, steamed broccoli, and melted cheese into a gentle patty that is easy for babies to chew and digest.

Time
14 minutes
Equipment
Stovetop
Good for
Snacks
Cuisine
American
Contains
Dairy and eggs
Diet
Vegetarian

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

1 serving
Units

Steps

  1. In a medium mixing bowl, mash the boiled potato until it is smooth and free of large lumps.

  2. Add the finely chopped cooked broccoli, shredded cheddar and mozzarella cheese, and the egg to the mashed potato.

  3. Mix all the ingredients together thoroughly until a cohesive batter or thick mash is formed.

  4. Heat a non-stick skillet over medium-low heat and lightly grease with a small amount of oil or butter.

  5. Scoop small portions of the mixture into the pan, flattening them slightly with a spatula to form small patties (about 2-3 inches in diameter).

  6. Pan fry the patties for 1-2 minutes on the first side until the bottom is set and lightly golden.

  7. Carefully flip the patties and cook for another 1-2 minutes on the second side until the egg is fully cooked through and the cheese is melted.

  8. Remove from the pan and allow to cool significantly before serving to your baby to ensure they don't burn their mouth.

Notes

Ensure the broccoli is chopped very finely to prevent choking hazards for younger babies. You can also cut these into 'finger' strips after cooking to make them easier for the baby to hold. These can be stored in the refrigerator for up to 2 days.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
405
Protein
19 g
Carbs
41 g
Fat
19 g
Fiber
6 g

Where the calories come from

  • Potato40%
  • Cheddar and mozzarella cheese28%
  • Egg18%
  • Cooking oil or butter10%
  • Broccoli florets4%
  • baby-led weaning
  • toddler-friendly
  • vegetarian
  • breakfast
  • lunch
  • snack
  • easy
  • healthy

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