Apple Slice Pancake Bake

Ingredients

• 1 egg
• 0.5 apple (Thinly sliced; estimated at approximately half a medium apple.)
• 1 tl cinnamon
• 35 ml almond milk
• 50 g low-fat vanilla quark (The source specifies low-fat vanilla quark.)
• 35 g wheat flour
• 0.5 tl baking powder
• honey (Optional, as a drizzle for extra sweetness; quantity to taste.)

Steps

1. 1

   Preheat the oven to 180 °C. Use one small ovenproof bowl or baking dish per serving.

2. 2

   Crack the egg into a bowl. Add the almond milk and vanilla quark, and mix everything into a smooth batter without visible lumps.

3. 3

   Add the wheat flour, baking powder, and cinnamon. Carefully fold them into the batter until the dry ingredients are just incorporated.

4. 4

   Add the thin apple slices and fold them evenly through the batter so they are distributed throughout the pancake bake.

5. 5

   Bake the bowl or dish in the preheated oven for 20–25 minutes, until the top is golden brown and the center feels cooked and fluffy.

6. 6

   Allow the pancake bake to cool briefly if desired and serve warm. Drizzle with honey if preferred.

Notes

The recipe makes one serving in a single bowl. Multiply all ingredients for multiple bowls. For meal prep, the pancake bake can later be briefly reheated in the oven or air fryer.

Nutrition per serving

• breakfast
• vegetarian
• baked
• oven
• meal prep
• apple
• cinnamon
• quick recipe