High-Protein Salmon Salad

Ingredients

• 240 g cooked salmon fillet (cooked salmon fillet)
• 70 g avocado
• 80 g 0% fat Greek yogurt (Greek yogurt)
• 1 lemon juice (juice of 1 lemon)
• 100 g cucumber (diced cucumber)
• salt (to taste)
• pepper (to taste)
• fresh dill (optional)
• hot sauce (hot sauce, to taste)

Steps

1. 1

   Prepare the base by placing 240g of cooked salmon fillet and 70g of avocado into a mixing bowl.

2. 2

   Add 80g of 0% fat Greek yogurt and the juice of one lemon to the bowl.

3. 3

   Dice 100g of cucumber and add it to the mixture.

4. 4

   Season with salt, pepper, and optional fresh dill. Add hot sauce to taste for a spicy kick.

5. 5

   Mix all ingredients well until thoroughly combined and the salmon is broken down into a salad consistency.

Notes

This salad is very versatile; the author suggests serving it in wraps or on bread. If you need more carbohydrates, pair it with your favorite grain or wrap.

Nutrition per serving

• appetizer
• snack
• high-protein
• fitness
• salmon
• no-cook
• healthy