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Juicy Sheet Pan Middle Eastern Beef Kebabs

Juicy Sheet Pan Middle Eastern Beef Kebabs

Recipe by Kalejunkie @kalejunkie · Facebook

Imported by Ryan Gee on SeeMeCook

A simplified version of traditional Middle Eastern kebabs that captures all the bold, aromatic flavors of the original but is baked in a single layer on a sheet pan for ease.

4 servings35 minMiddle Eastern

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Ingredients

  • 1 lb ground beef (lean or 80/20)
  • 1 onion (small, finely grated or minced)
  • 3 cloves garlic (minced)
  • 0.25 cup fresh parsley (finely chopped)
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp paprika
  • 0.25 tsp cinnamon
  • 1 tsp salt
  • 0.5 tsp black pepper

Steps

  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    In a large bowl, combine the ground beef, grated onion, minced garlic, chopped parsley, cumin, coriander, paprika, cinnamon, salt, and black pepper. Mix well until all seasonings are evenly distributed.

  3. 3

    Transfer the seasoned meat mixture to a rimmed baking sheet.

  4. 4

    Spread the meat into an even, flat layer across the baking sheet using your hands or a spatula.

  5. 5

    Using a knife or a bench scraper, make vertical and horizontal cuts into the meat to create rectangular kebab shapes, similar to how they look at a restaurant.

  6. 6

    Bake in the preheated oven for 15-20 minutes, or until the beef is cooked through and slightly browned on top.

  7. 7

    Serve the kebabs warm, optionally with a yogurt spread and a fresh salad as recommended by the author.

Notes

The author suggests serving this with a yogurt spread and a fresh salad. The recipe is a sheet-pan adaptation of traditional kebabs (like Kofta or Lule) to make it easier for home cooks.

Nutrition per serving

310Calories
23gProtein
5gCarbs
22gFat
1gFiber
  • main
  • beef
  • sheet pan
  • middle eastern
  • dinner
  • healthy
  • high-protein

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