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4-Ingredient Chocolate Ice Cream

4-Ingredient Chocolate Ice Cream

Recipe by @FirstTakeHadrian YouTube

Imported by Carla on SeeMeCook

A quick, single-serving frozen treat made by blending banana with cocoa, peanut butter, and a splash of milk. The source describes it as smooth and creamy with a soft-serve consistency, and not noticeably banana-flavored.

1 servings35 minAmerican

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Ingredients

  • 1 Frozen banana (Large; frozen and cut into chunks)
  • 30 ml Unsweetened almond milk (A splash; or use any milk)
  • 1 tsp Cocoa powder
  • 1 tsp Peanut butter

Steps

  1. 1

    Add the frozen banana chunks, almond milk, cocoa powder, and peanut butter to a blender or food processor.

  2. 2

    Blend thoroughly until completely smooth and creamy, with a soft-serve ice cream consistency.

  3. 3

    Transfer the mixture to a small container and freeze for about 30 minutes. Serve and enjoy.

Notes

The description states an estimated per-serving total of about 147 calories, 3 g protein, 33 g carbohydrates, 4 g fat, and 4 g fiber. The original credit is not identified in the supplied description.

Nutrition per serving

174Calories
4gProtein
37gCarbs
3gFat
5gFiber
  • dessert
  • vegetarian
  • gluten-free
  • frozen
  • no-cook
  • quick

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