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Korean Seasoned Silken Tofu (Yangnyeom Sundubu)

Korean Seasoned Silken Tofu (Yangnyeom Sundubu)

Recipe by 집순이 비지 @at.busyhome · TikTok

Imported by Athanasia Nguyen on SeeMeCook

A quick and savory 1,000-won silken tofu dish that tastes exactly like the addictive side dish served at Korean BBQ restaurants. It's a perfect low-calorie, high-protein meal or side dish that comes together in minutes.

1 servings8 minEast Asian

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Ingredients

  • 1 silken tofu (tube or block (approx. 350g))
  • 2 tbsp soy sauce (Jin-ganjang (regular soy sauce))
  • 1 tbsp sugar
  • 1 tbsp gochugaru (Korean red chili flakes)
  • 1 tbsp sesame oil
  • green onion (finely chopped, as much as desired)
  • Cheongyang chili pepper (finely chopped, to taste for spice)
  • sesame seeds (generous amount for garnish)

Steps

  1. 1

    Prepare the silken tofu by removing it from the packaging and slicing it into bite-sized rounds or pieces. Place the tofu in a microwave-safe bowl or deep plate.

  2. 2

    In a small mixing bowl, combine 2 tbsp of soy sauce, 1 tbsp of sugar, 1 tbsp of gochugaru (red chili flakes), and 1 tbsp of sesame oil.

  3. 3

    Finely chop the green onions and Cheongyang chili pepper. Add them to the sauce mixture along with a generous amount of sesame seeds. Stir well to combine.

  4. 4

    Pour the prepared seasoning sauce evenly over the sliced tofu.

  5. 5

    Place the dish in the microwave and cook for 3 minutes until the tofu is heated through and the sauce has slightly permeated the tofu.

  6. 6

    Carefully remove from the microwave and serve immediately as a side dish or over rice.

Notes

This recipe is highly customizable; you can add more chili flakes for heat or more green onions for texture. It is an excellent budget-friendly meal for students or those on a diet.

Nutrition per serving

412Calories
21gProtein
26gCarbs
26gFat
2gFiber
  • appetizer
  • side dish
  • vegetarian
  • low-carb
  • microwave
  • quick meal
  • Korean food
  • silken tofu

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