Imported from TikTok

Scrambled Eggs with Porridge Oats and Honey

Name: Scrambled Eggs with Porridge Oats and Honey
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Cuisine: British
Ingredients: 4 eggs; butter (Amount not stated; for the eggs.); 80 g porridge oats; 250 ml milk; honey (Amount not stated.)

Recipe by @callumdore_pt TikTok

A high-protein breakfast pairing scrambled eggs with porridge oats cooked with milk and finished with honey. The creator presents it as a budget-friendly breakfast for a muscle-building or fat-loss routine.

1 servings10 minBritish

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Ingredients

4 eggs
butter (Amount not stated; for the eggs.)
80 g porridge oats
250 ml milk
honey (Amount not stated.)

Steps

1
Add butter to a pan; the amount is not specified in the source.
2
Whisk the eggs.
3
Scramble the eggs in the pan to your liking.
4
Prepare porridge with 80 g porridge oats and 250 ml milk. The source does not specify the cooking method or duration.
5
Add honey to the porridge; the amount is not specified.

Notes

The slides report 50 g protein, 90 g carbohydrates, and 30 g fat per serving, and a price of £1.40 per serving. Commenters dispute the stated protein total. Oats are shown with “/5g carbs,” which is unclear in the OCR. The source does not specify the butter or honey amounts, how the porridge is cooked, or whether the eggs and porridge are served together.