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Protein Packed Potato Bake

Protein Packed Potato Bake

Recipe by Louis Howard @LouisHowardpt · YouTube

Imported by Anonymous on SeeMeCook

A hearty, high-protein bake featuring shredded chicken, potatoes, and eggs, seasoned with garlic and paprika and topped with melted mozzarella.

4 servings50 minAmerican

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Ingredients

  • 2 potatoes (large, diced and boiled until soft)
  • 3 eggs (beaten)
  • 2 cup cooked chicken breast (leftover shredded chicken tits)
  • 0.5 onion (finely diced)
  • 1 cup tomatoes (diced)
  • salt (to taste)
  • black pepper (to taste)
  • 1 tsp paprika
  • 2 clove garlic (minced)
  • 1 cup mozzarella cheese (shredded)

Steps

  1. 1

    Preheat your oven to 400°F (200°C).

  2. 2

    Place the hot, boiled potatoes into a large mixing bowl and mash them slightly.

  3. 3

    Add the 3 eggs to the bowl and beat them into the potatoes until well combined.

  4. 4

    Add the shredded chicken, diced onion, and diced tomatoes to the potato and egg mixture.

  5. 5

    Season the mixture with salt, black pepper, paprika, and minced garlic.

  6. 6

    Add the shredded mozzarella cheese and mix everything together thoroughly.

  7. 7

    Transfer the mixture to a baking dish and level it out so it is nice and flat.

  8. 8

    Cover the dish with tin foil and bake in the preheated oven.

  9. 9

    Remove the tin foil for the last 5 to 10 minutes of baking to allow the top to brown and crisp up.

  10. 10

    Serve hot, optionally with sweet chili jam or tomato ketchup.

Notes

The author suggests using tin foil at the start of baking to prevent burning, removing it only for the final 5-10 minutes. Serving with sweet chili jam or ketchup is highly recommended for extra flavor.

Nutrition per serving

350Calories
35gProtein
23gCarbs
13gFat
4gFiber
  • main
  • high-protein
  • baked
  • potato
  • chicken
  • easy dinner

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