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15-Minute Honey Garlic Chicken

15-Minute Honey Garlic Chicken

Kathryn Doherty published this recipe on familyfoodonthetable.com. SeeMeCook added nutrition.

Read the original recipe

Imported by Anonymous on SeeMeCook

This 5-ingredient, 15-minute honey garlic chicken with an addictively delicious sauce makes a perfect quick and easy weeknight dinner recipe!

Time
15 minutes
Equipment
Stovetop
Good for
Lunch or dinner
Cuisine
American
Contains
Gluten, peanuts, sesame, and soy

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units

Steps

  1. Heat olive oil in a large skillet over medium-high heat.

  2. Lightly season the cubed chicken with salt and pepper. (Go easy because the soy sauce has plenty of sodium.)

  3. Add the chicken to the skillet and brown on one side, about 3-4 minutes.

  4. Meanwhile, make the glaze. Whisk the honey, soy sauce, garlic and red pepper flakes, if using, in a small bowl until well combined.

  5. Turn the chicken pieces over to begin cooking on the other side.

  6. Add the sauce to the pan and toss to coat the chicken pieces.

  7. Cook until chicken is cooked through, 4-5 more minutes. (The small pieces cook quickly, which is the point, so be careful not to overcook them.)

  8. Serve with steamed rice and top with green onions, sesame seeds and a squeeze of lime juice, if desired.

Notes

Thickening: If your sauce doesn't seem thick enough, try adding a quick cornstarch slurry in the last 1-2 minutes. Mix 1-3 teaspoons of cornstarch with 1 tablespoon of water and add it to the pan. Doubling Sauce: Many people prefer to double the sauce quantities to ensure there is plenty for the rice and vegetables. Storage: Leftovers can be stored in the refrigerator for up to 4-5 days. Reheat in the microwave or skillet until warmed through.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
358
Protein
54 g
Carbs
14 g
Fat
8 g
Fiber
0 g

Where the calories come from

  • Boneless skinless chicken breasts78%
  • Honey13%
  • Extra-virgin olive oil6%
  • Low-sodium soy sauce2%
  • GarlicUnder 1%
  • Red pepper flakesUnder 1%
  • main
  • chicken
  • quick and easy
  • weeknight dinner
  • 5-ingredient
  • high protein
  • dairy-free

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