
Fluffy Japanese Soufflé Pancakes
Translated from Spanish, the language of the reel.
Sheikh Moin | Web Desgin & AI Automation cooked this in an Instagram reel, in Spanish. SeeMeCook wrote it up from the reel as a full recipe, translated it into English, and added nutrition.
Watch the original reelImported by Nazareth Simons on SeeMeCook
Incredibly light and airy soufflé-style pancakes made with a meringue and yolk base. They are known for their cloud-like texture and characteristic height.
- Time
- 25 minutes
- Equipment
- Stovetop
- Good for
- Breakfast or snacks
- Cuisine
- East Asian
- Contains
- Gluten, dairy, and eggs
- Diet
- Vegetarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Steps
Carefully separate the egg whites from the yolks into two clean, dry bowls.
In the bowl with the yolks, add half a cup of milk and mix very well until fully combined.
Incorporate the flour into the yolk and milk mixture, whisking until the batter is completely smooth and lump-free.
In a separate bowl, beat the egg whites with the sugar (using an electric mixer if possible) until a firm, glossy meringue with soft peaks forms.
Combine the two mixtures by gently folding the meringue into the yolk base using folding motions to avoid losing air.
Place the final mixture into a plastic bag or piping bag to facilitate pouring.
Heat a griddle or non-stick pan over very low heat and lightly grease with oil.
Squeeze the bag to pour the batter onto the hot griddle, forming tall circles. Cook over low heat, covering the pan if necessary, until the bottom is golden and the center is set. Flip very carefully and cook the other side.
Notes
For best results, ensure the bowl for the whites has no trace of grease or yolk, otherwise they will not whip up. Cooking over very low heat is key to ensuring the center cooks without burning the exterior.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 291
- Protein
- 12 g
- Carbs
- 40 g
- Fat
- 10 g
- Fiber
- 1 g
Where the calories come from
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