
Grilled Portobello Mushrooms
Erin Clarke published this recipe on wellplated.com. SeeMeCook added ingredient weights and nutrition.
Read the original recipeImported by Jasen Baird on SeeMeCook
A simple and flavorful recipe for grilled portobello mushrooms featuring a savory balsamic and rosemary marinade. Perfect as a meatless main, a burger patty, or a side dish.
- Time
- 25 minutes
- Equipment
- Stovetop, oven, and grill
- Good for
- Lunch, dinner, or snacks
- Cuisine
- American
- Contains
- Gluten and soy
- Diet
- Vegan
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 335 g
- 60 g
- 14 g
- 15 g
- 2 g
- 3 g
- 1 g
- 1 g
Weights are estimates. Together, the ingredients weigh about 430 g before cooking, which is about 110 g per serving.
Steps
In a shallow baking dish, whisk together the balsamic vinegar, olive oil, soy sauce, rosemary, garlic powder, black pepper, and cayenne.
Taste and adjust seasonings if you like. Add the mushrooms and turn to coat.
Let sit for 5 minutes on one side, then flip and let sit 5 additional minutes. While the mushrooms marinate, prep the grill and anything you’d like to serve with them. You can let them sit for up to 30 minutes for more intense flavor, but do not exceed 30 minutes or they may become too salty.
Heat a grill or a large skillet over medium heat (about 350 to 400 degrees F (180–200 °C)). Brush the grill with oil to prevent sticking.
Remove the mushrooms from the bowl, shaking off any excess marinade and reserving the marinade for basting.
Cook on each side for 3-4 minutes, or until caramelized and deep golden brown. Brush the remaining marinade over the mushrooms several times as they cook.
To serve, top the portobello mushrooms with the avocado sauce or any topping you like.
Notes
To clean the mushrooms: Remove and discard the stems. Gently rub off dirt from the caps with a paper towel. Use a small spoon to lightly scrape out the gills if desired to prevent the dish from turning a dark hue. To make a burger: Stack each grilled mushroom on a bun with cheese (provolone, fontina, or gouda), tomato, arugula, and avocado.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 68
- Protein
- 2 g
- Carbs
- 7 g
- Fat
- 4 g
- Fiber
- 1 g
Where the calories come from
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